Arnold's cycles ??????

[375ranger]

can anyone tell me what kind of cycles Arnold used? TEST wasn't used back then was it? what kind of training did he do, resistence and cardio? ( like 5 sets of 5). What BF% was he on stage? Thanks

 

[GetBig10]

can anyone tell me what kind of cycles Arnold used? TEST wasn't used back then was it? what kind of training did he do, resistence and cardio? ( like 5 sets of 5). What BF% was he on stage? Thanks

search it it should be really easy to find

 

[solidspine]

Of course

Test
D-bol
Deca
Tren
Primo
Winny

God given genetics

 

[adpeterson33]

Execeercies in detail can be found in this months edition of muscle mag & for his cycle check isteroids.com they have an example of one of his stacks. Consisting of mainly:

24 weeks of 800mg primo/week & 500mg test e./week & 40mg dbol /day

 

[matty420]

i once read something where he said he onlt used 10 mgs dbol a day lol
sure arny, we believe ya buddy

 

[daveyboy2345]

on wikipedia.com iirc they said that for the 1970 Olympia or World contest Arnold used test prop. and dbol.

 

[52_21_30]

Arnold use tons of dbol, primo, and deca. It really does not matter though. You could use what he used in 10x the dosage and you'll never, ever look anything close to him. His physique and genetics were 1 in a billion and nothing like his proportions and symmetry will ever be seen again. Just take his calves and biceps. All the GH, test, slin, etc that's used today, Arnold's biceps were still the best ever. It's just genetics. He didn't train harder than Ronnie, Jay, Gustavo or anyone else. The insertions on his body gave him those bulging, peaking biceps. And fwiw I think his chest was also the best ever. No secrets there either, lots of presses, flyes, and dips. And again, those genetics.

 

[matty420]

Arnold use tons of dbol, primo, and deca. It really does not matter though. You could use what he used in 10x the dosage and you'll never, ever look anything close to him. His physique and genetics were 1 in a billion and nothing like his proportions and symmetry will ever be seen again. Just take his calves and biceps. All the GH, test, slin, etc that's used today, Arnold's biceps were still the best ever. It's just genetics. He didn't train harder than Ronnie, Jay, Gustavo or anyone else. The insertions on his body gave him those bulging, peaking biceps. And fwiw I think his chest was also the best ever. No secrets there either, lots of presses, flyes, and dips. And again, those genetics.

..so true

 

[Swole_2112]

Arnold use tons of dbol, primo, and deca. It really does not matter though. You could use what he used in 10x the dosage and you'll never, ever look anything close to him. His physique and genetics were 1 in a billion and nothing like his proportions and symmetry will ever be seen again. Just take his calves and biceps. All the GH, test, slin, etc that's used today, Arnold's biceps were still the best ever. It's just genetics. He didn't train harder than Ronnie, Jay, Gustavo or anyone else. The insertions on his body gave him those bulging, peaking biceps. And fwiw I think his chest was also the best ever. No secrets there either, lots of presses, flyes, and dips. And again, those genetics.

Amen to that, bro. The one, the only... Arnold Schwarzenegger.

 

[375ranger]

I agree 100% I still watch "Pumping Iron" atleast once a month, drives my wife crazy!