arimidex dosage

[sparkant]

hi guys just startingmy 3rd bulking cycle of just test at 750mg a week ( my highest amont yet)
i have some arimidex in case bloat arises but i would prefer to avoid it but i read about various dosage protocols, current stats, 30 years old 4th cycle all low dosages , 5ft 2inch 190lb @ 12% BF any recomendations will be great

 

[OrbitNutrition.com]

.25mg to.5mg really only .25mg should be needed to keep bloat down.