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Arginine question

rbranum

New member
Is it possible to take too much arginine at one time or during a day...if so what happens if you take too much?...same question for all aminos
 
Yes it is possible to take too many at one time, I think in general what would happen would be a bit of digestive system upset.

It is mostly because they do have different properties, like being 'water-loving' and would draw excess water into the digestive tract.

Arginine in massive quantities is known to cause explosive diarrhoea.
 
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