Are this cereals ok? or should i stick to oatmeal?

[Manu]

Oatbran from Mornflake, here's a link

 

[Hacker]

Didn't see the ingredients listed any where.

Can't go wrong with oatmeal. Most cereals that I know of are loaded with sugar, so I guess it depends if you're cutting or bulking.

 

[T-Rage]

Here is the ultimate cereal combo...

1 scoop of oatmeal (uncooked)
1 sccop of grape-nuts
1 sccop of raisins
1 sccop of pecans

with 1% milk it taste awesome, its full of fiber, and fills you up!

 

[Mr.X]

Oatbran from Mornflake, here's a link

Unless I'm blind, that cereal has 15g fiber, sure eat it. Way healthier than oatmeal IMO.

Mr.X

 

[Manu]

They have less calories than oats, more 4 grs. protein per 100 grs and twice the fiber.
And they are crunchy