Are "enriched" breads total crap??

[thefreshman]

I noticed that everything is practically enriched, so I started buying whole oat bread. But I still don't know if enriched products are total crap, or just not as good for carbs. Anyone have info on this?

 

[Vixi]

enriched = everything useful was stripped out of it during processing and some things may be (but probably have not been) added back

Go with whole grain and try for higher grams of fiber per slice (check the label).

 

[cbs]

I noticed that everything is practically enriched, so I started buying whole oat bread. But I still don't know if enriched products are total crap, or just not as good for carbs. Anyone have info on this?

Stay away from anything that says "enriched".

 

[anthrax]

best breads are sold in organic food stores

 

[Mr.X]

I noticed that everything is practically enriched, so I started buying whole oat bread. But I still don't know if enriched products are total crap, or just not as good for carbs. Anyone have info on this?

Enriched usually is not a healhy product, whole wheat and all grain blows it away. It just sounds good, but is total crap.

Mr.X