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Are artificial sweteners bad for you??

cccp

New member
You know how there is a cancer warning on saccharine packets "Sweet N Low"? OK, that's for saccharine. But how about aspartame (an ingredient in Diet Coke, and other diet drinks)? I have done some research on the Internet, and looks like there is a lot of controversy, FDA approves it, but numerous websites state that aspartame is the root of all evil :confused:
Some publications state that it causes brain tumors, loss of short-term memory, and a bunch of other bad shit. Who should I believe? What is your position on this?
The thing is: I drink diet coke every day, and thinking - may be I should stop, and drink plain water??
Oh, also I read that aspartame makes one's brain think that one is still hungry (blocking insulin receptors or something???).
Allright, what are your thoughts?
 
I think the new one Splenda is pretty user friendly. I may be wrong though.
 
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