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Are 19 1/2" arms considered big?

BigGuns29

New member
I just measured my arms, clean no AS and they are 19 1/2" flexed. I am getting ready to start in 2 weeks and was measuring everything to see if anything gets bigger. I was just wondering because I would like to know where I stand as far as big, small, etc..Thanks Bros!!
 
ChewYxRage said:
that's pretty damn big.

what are your stats?

6'1"
273lbs
19.5" biceps flexed
19.5" neck
bench 415
50" chest
39" waist (shitty)

I was just wondering how I stacked up, thanks man!
 
well your arms would be huge compared to mine.

i think your more looking for a arm size to weight ratio or something. find some bros who have similiar stats and see how big their arms are and it should give you a good idea.
 
19 1/2 inch guns are not big to bros who have 19 1/2 guns...... but to bros who do not have 19 1/2 guns......... they`re freaking HUGE !!!

Now stop tossing and turning in your sleep Bro.... you got big arms !!! :)

Pump on .....
 
i seen guys with 19 inch arms that looked smalled then guys with 17 inch arms

its the total picture, the way its shaped, peak etc. all play a role
 
Legit 19.5 inch arms?

I don't know if I believe it. Post a pic.

Many AAS users never reach 19.5

Whats your bf%? That plays a huge roll to. A man with 20 inch arms at 25% only has 15inchers.
 
BigGuns29 said:
6'1"
273lbs
19.5" biceps flexed
19.5" neck
bench 415
50" chest
39" waist (shitty)

I was just wondering how I stacked up, thanks man!

I'm 5'8", 248 with a waist about your size and I have 20" arms. It's not that big for someone of our weight. I'm only a year back from an 8 year layoff so by the time I get my bodyfat where I want the arms will be down at least an inch. They were about 18 1/2 when I stopped years ago. There's a huge difference between 20" at 7% and 20" at 15%.
 
Last edited:
NYBodyguard said:
i seen guys with 19 inch arms that looked smalled then guys with 17 inch arms

its the total picture, the way its shaped, peak etc. all play a role

Exactly. With a 39" waist, there must be at least an inch or two in fat.
 
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Here's the pics, Not great lighting , but it is all I had to work with.
 
Thanks bro, I was a little hesitant about posting because I thought I would get flamed or something. Thanks for going easy on me. I am going to be cutting in 2 weeks, Diet-t3-clen-test-deca-winnytabs. I hope I can tell a difference, so these are my before pics I guess. Thanks again!
 
You got nice Bi's...........Kick in a little more rear tri and then you will have some Guns..But in all you got nice tools to work with..Good luck..
 
BigGuns29 said:
I just measured my arms, clean no AS and they are 19 1/2" flexed. I am getting ready to start in 2 weeks and was measuring everything to see if anything gets bigger. I was just wondering because I would like to know where I stand as far as big, small, etc..Thanks Bros!!

most males that do not lift have 13'' so to the general population,that is a massive arm. Its also a big arm to people that have been lifting and juicing for years
 
When you posted your stats I was expecting a fat arm. They're not, you're a big boy.
You're allowed to keep your screen name. :)
 
genarr3 said:
When you posted your stats I was expecting a fat arm. They're not, you're a big boy.
Thanks, i dont have any loose skin on them or anything. also, I am noticing a growing spurt right now and I think it is from what quad said a while ago to me. I never touched legs and I have been stuck at 19 1/2 for a damn year, he said working my legs will unlock upper body growth. Do you guys agree? I am killing my legs to the point of puking once a week now, and it seems my whole body is growing again. I am going to wait till I quit this natural growth before I cycle again. Just never put 2 and 2 together. Thanks
 
I have to agree most non lifting folk have 12.5 to 13 inch arms.

I myself atrophied down to 12.5 after a motorcycle accident,
it sucked tremendously.I have since gotten the train rollin again
and have gotten back to 15 3/4 inches on the arms and will keep
on going....19 1/2 is just great by any standard....congrats.
 
most non lifting folks are fat fucks so I would have expected the average to be a bloated 15-16"

arms look big dude, lol you look like my training partner. Would like to have been given a frame like that to build on :(
 
Dude looks like you are doing everything correct,

might be time for a quick cutting/cardio cycle

At your size if you can drop your bf percent below 9 % you would look awsome.
 
I am going to probably start the winny 50mg ed, 500ml omnadren ew, 500 ml deca ew, and t3 ramp up + down 5 weeks with clen 2wks on 2wks off. should get some sweet results! we'll see in a few months`I guess.
 
Tweakle said:
most non lifting folks are fat fucks so I would have expected the average to be a bloated 15-16"

arms look big dude, lol you look like my training partner. Would like to have been given a frame like that to build on :(

Bro, I looked like a turd 5 years ago. My arms were almost 15 inches then.
 
definitely got some size on those arms bro, 19 1/2 is what mine got up to on my last cycle, and as bad as my bigorexia is, even I had to admit that its pretty big
 
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