Anything effective for cholestrol control?

[MattJS]

I've been wondering lately, since health is always a consideration for me as well as gains and I know it is for a lot of people on this site or with this lifestyle...

Has anyone has found a solid strategy or supplement to keep cholestrol under control while on cycle? Thinking particularly of orals here since a lot of them get a bad rap for this....

I've been reading natural ways to improve including supplementation with vitamin c and e, good doses of omega 3, eating almonds and spinach etc I'm just hoping to hear some other ideas on this....

 

[goin on 4T]

Drink cod liver oil and sesame seed oil ED.


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[emdadshithi]

And, to feel better one has to maintain effective cholesterol controlling system.

 

[stevesmi]

diet is the key

hcgenerate helps with cholesterol as well