anyone have issues sleeping?

[PBR]

My problem now is that I can't stay awake. I'm ALWAYS SLEEPY and yawning.

When I lived with my ex, I used to wake up exactly at 3:30 a.m. every night. I haven't ever done that before or since living with him. It drove me NUTS. I think it was a premonition of sorts.

perhaps- you are making up for lost time being restless. it takes a toll on the mind when we are somewhere we know isnt right...

 

[Behemoth]

5 hours if I'm lucky.

I think my problem is related to my work.

I have tried Ambien and Lunesta. I didnt like the way either made me feel.

 

[theoak01]

i take lorazepam when i need it,but its a benzo like xanies

 

[CASS]

for the past 2 years i've had the hardest time ever sleeping.. i can't fall asleep till 5 am or later and when i do fall asleep i wake up many many times throughout the night causing sleep paralysis and all other sorts of issues.. anyhow i went to the dr about it and he prescribed xanax which worked fine but i really dont want to become chemically dependant on that..

just wondering what people who have issues sleeping take and have they helped you.. i'm currently taking tylenol pm every night.. dont really have issues waking up and only wake once or twice throughout the night.. i have my buddy who owns a pharmacy in brazil shipping me a ton of ambien gonna give that shot..

any insight on this problem of mine.. i think i might die soon..

never had problems before, but since the problems with the wife started, i've not really slept properly for over a month, maybe a couple hours a night and thats broken. esp. when i was used to a good 7-9 hrs.

anyone got any suggestions on this to take that i can get in the UK?

 

[flex229]

ive always had problems sleeping.

 

[jh1]

I had a bitch of a time when I was high on coke......

 

[samoth]

No, I just took the night off from sleeping.

Should be tired enough to sleep tomorrow night.

*brews more coffee*

 

[juiceddreadlocks]

for the past 2 years i've had the hardest time ever sleeping.. i can't fall asleep till 5 am or later and when i do fall asleep i wake up many many times throughout the night causing sleep paralysis and all other sorts of issues.. anyhow i went to the dr about it and he prescribed xanax which worked fine but i really dont want to become chemically dependant on that..

just wondering what people who have issues sleeping take and have they helped you.. i'm currently taking tylenol pm every night.. dont really have issues waking up and only wake once or twice throughout the night.. i have my buddy who owns a pharmacy in brazil shipping me a ton of ambien gonna give that shot..

any insight on this problem of mine.. i think i might die soon..

go see a sleep doc. See if they think your problem is primary or secondary insomnia or something else. What's your work schedule like? Do you keep a pretty consistent schedule for sleeping?

 

[GoldenDelicious]

yes, its making me cranky as hell. if its not one thing its teh other - first these pricks were doing demolition next door and playing bongo drums with a giant metal bin. fine, got earplugs. then a mosquito gets into the room, bit the shit out of me, including my lip, which swelled up like a ducks. took me 3 hours to find and kill the bastard. then a fly gets into my room (a fucking fly. on the 4th floor) and its one of those zippy fast bastards that you cant catch and just tickles the shit out of you. then my housies all trip out on X and are awake all day talking loads of bullshit, and then factor in the girls....man im a wreck. i dronk more coffee than water, wtf

 

[juiceddreadlocks]

I fucking hate Aussies. Take your outback restaurant, boomerangs, and crocodile dundee and take them back to your fuckhole of a cuntry.