Anyone find Hammer Shoulder Machine Awkward?

[Dirty Workout]

I am using the hammer iso shoulder machine for my 3 exercise ala DC training but I find the motion awkward (the motion curves inward) and my shoulders hurt after.

Anyone else get this?

 

[louden_swain]

I am using the hammer iso shoulder machine for my 3 exercise ala DC training but I find the motion awkward (the motion curves inward) and my shoulders hurt after.

Anyone else get this?

I have used it in the past, but I really don't like it!! It is certainly awkward and uncomfortable.

 

[rjl296]

agreed

 

[argent]

The behind-the-neck machine is good, but the "Military press" machine sucks.

 

[ArizonaFeeds]

Hmmmm

So don't use it.

 

[gmanlax7]

im sliding out of the seat by the end of the set

i just switch it up between barbell and DB presses now