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Anyone ever get a headache after Yoga class?

Smurfy

Smurfy

Banned
Platinum
god damn. everything felt good on me but my head was hurting. had to down some mgs of NSAIDs. i rarely if ever get a headache.

first yoga class. anyways Im pretty flexible. I can put my foot behind my head (only one foot at a time but still not bad for a 64 yr old woman)
 
i would often get headaches after getting whole-body massages last summer too. does it perhaps release something inside the body that would cause a headache?
 
Smurfy said:
i would often get headaches after getting whole-body massages last summer too. does it perhaps release something inside the body that would cause a headache?
Click to expand...
yes toxins in the muscle and joints....drink a ton of water so your kidneys don't have to work so hard
 
Smurfy said:
god damn. everything felt good on me but my head was hurting. had to down some mgs of NSAIDs. i rarely if ever get a headache.

first yoga class. anyways Im pretty flexible. I can put my foot behind my head (only one foot at a time but still not bad for a 64 yr old woman)
Click to expand...
Can you hit that downward facing dog one mo time? k plz thnx
 
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