canadianhitman Well-known member May 20, 2004 #192 My front delts are a tad tender from incline benching yesterday, but no injuries to report.
G georgie24 New member May 20, 2004 #193 i can feel my heart beat through my shoulders thats how painful it is
bran987 New member May 20, 2004 #194 georgie24 said: i can feel my heart beat through my shoulders thats how painful it is Click to expand... you should get that checked out
georgie24 said: i can feel my heart beat through my shoulders thats how painful it is Click to expand... you should get that checked out
Deterass New member May 20, 2004 #196 sawastea said: Does anyone workout their rotator cuff? Click to expand... Yes........my Chiropractor showed me some exercises to do for your rotator. My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps.
sawastea said: Does anyone workout their rotator cuff? Click to expand... Yes........my Chiropractor showed me some exercises to do for your rotator. My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps.
bran987 New member May 27, 2004 #198 deteras1 said: Yes........my Chiropractor showed me some exercises to do for your rotator. My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps. Click to expand... that is huge, big weight and endurance, great job
deteras1 said: Yes........my Chiropractor showed me some exercises to do for your rotator. My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps. Click to expand... that is huge, big weight and endurance, great job
onerepmaximum New member May 27, 2004 #199 deteras1 said: Yes........my Chiropractor showed me some exercises to do for your rotator. My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps. Click to expand... I ain't skeered I'll still do the Mr. Spock death pinch with the kung fu grip on you for posting that gay love thing about me.
deteras1 said: Yes........my Chiropractor showed me some exercises to do for your rotator. My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps. Click to expand... I ain't skeered I'll still do the Mr. Spock death pinch with the kung fu grip on you for posting that gay love thing about me.
obiwan9962 New member May 27, 2004 #200 gd bus driver he slammed on the accelerator today and i think he dislocated my shoulder it was numb for an hour before i worked it a bit and then felt better but then i had that pins and needles tingling feel
gd bus driver he slammed on the accelerator today and i think he dislocated my shoulder it was numb for an hour before i worked it a bit and then felt better but then i had that pins and needles tingling feel