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Anyone else fighting a shoulder injury?

sawastea said:
Does anyone workout their rotator cuff?

Yes........my Chiropractor showed me some exercises to do for your rotator.

My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps.
 
deteras1 said:
Yes........my Chiropractor showed me some exercises to do for your rotator.

My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps.

that is huge, big weight and endurance, great job
 
deteras1 said:
Yes........my Chiropractor showed me some exercises to do for your rotator.

My shoulder felt great Tuesday.I hit 250 on the bench for 16 reps.
I ain't skeered I'll still do the Mr. Spock death pinch with the kung fu grip on you for posting that gay love thing about me.
:evil:
 
gd bus driver
he slammed on the accelerator today and i think he dislocated my shoulder
it was numb for an hour before i worked it a bit and then felt better
but then i had that pins and needles tingling feel
:(
 
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