From Halloween thru Thanksgiving to Christmas and even NYE has always been my "weak point" in terms of diet, weights, and cardio.
This year I made a promise to myself that I wasn't going to force myself to play "catch up" for Spring, as I always do.
I'm not saying I've been as loyal as I would have liked in regards to diet and cardio. But, I have gotten some of the best gains in my life over the past 3 months. I figure, that's something of a positive in comparison to years past.
My training hasn't suffered, but it's so hard to get in there on these cold "winter" (not even here yet!) days and get those cardio sweats in. With my mass gains I've made, it'll be that much easier in the upcoming months when I feel it's time.
This year I made a promise to myself that I wasn't going to force myself to play "catch up" for Spring, as I always do.
I'm not saying I've been as loyal as I would have liked in regards to diet and cardio. But, I have gotten some of the best gains in my life over the past 3 months. I figure, that's something of a positive in comparison to years past.
My training hasn't suffered, but it's so hard to get in there on these cold "winter" (not even here yet!) days and get those cardio sweats in. With my mass gains I've made, it'll be that much easier in the upcoming months when I feel it's time.