anyone deadlift today

[t3c]

i didnt


but i wish i did

 

[t3c]

nobody?

revex surely you deadlifted today?

 

[sk*]

I did, set a small PR too.

-sk

 

[Devastation]

no deadlifts are tomorrow

 

[ZKaudio]

try working an 8 hr job where you have to stand all day the day after you deadlift

 

[Liftbig]

i deadlifted yesterday. it was glorius!

 

[longarms]

I DL on Mondays. It kicked my butt! 5x5s are torture!

Can't wait till Monday.

 

[mekannik]

4-3-2 wave loads.

405-430-450, 425-445-465

no belt, no straps - just chalk.

 

[b fold the truth]

I'll probably pull on Wednesday...might go up to 6+.

B True

 

[t3c]

good shit clint

why are you pulling on wednesdays not sundays?

you doing something different with your ME work?

 

[Naeem]

Yep, hit 400's easy raw. NOT EVEN CHALK. I should go get some, its murder on the hands.

 

[b fold the truth]

good shit clint

why are you pulling on wednesdays not sundays?

you doing something different with your ME work?

I speed pull after box squats on DE Lower day. I take a heavy pull about 2x per year max...

B True

 

[Liftbig]

Yep, hit 400's easy raw. NOT EVEN CHALK. I should go get some, its murder on the hands.

i always keep a box of chalk in my van. you never know when the oppurtunity to deadlift will arise.

 

[b fold the truth]

i always keep a box of chalk in my van. you never know when the oppurtunity to deadlift will arise.

Yeah...I keep ammonia caps in my truck for the occasional road rage benefit...

B True

 

[dusty2]

i deadlifted yesterday. maybe i'll do a couple of reps before i head to bed.

 

[Zander1983]

Snatch-grip deadlifts yesterday.

I think revex is a deadlift drop-out.

 

[biteme]

Sure did. Stiff-legged deadlifts with dumbbells. My back hurts and I was losing my fucking grip.

 

[PCxPete]

i deadlifted early this morning with the worst cause of the flu ive ever had, me and my brother had 50c on the table for the first guy to puke. neither of us did but goddam i was close.

 

[decem]

no