playmatesky
New member
I think I have found that I have a food intolerance to whey. I was getting so bloated from the belly button down anfter having. Since I stopped my abs are flat again and the pain+ bloat dissipated. Does anyone know of a brand of rice protein that doesnt taste so bad? From what I have heard they taste really bad.
For now I have been having Greek Yogurt. Its fat free and is plain. I use that as a meal replacement for post work out but need to find some sort of shake to replace whey.
Thanks

For now I have been having Greek Yogurt. Its fat free and is plain. I use that as a meal replacement for post work out but need to find some sort of shake to replace whey.
Thanks

