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Anybody here 200lbs or under?

Damn, I don't want to weigh more than 200. I would love to be ripped at my current weight of 185-190. I'm 5'8" (but I tell everyone I'm 5'10" LOL)
 
plifter said:
Damn, I don't want to weigh more than 200. I would love to be ripped at my current weight of 185-190. I'm 5'8" (but I tell everyone I'm 5'10" LOL)

5-8, 190lbs., you're pretty well set, what's your bodyfat %?
 
Mr.X said:
You are correct, age does play a factor in what I say; however, years training and dieting is also a factor. I can't agree in having a 25 yr old going on AS after 6 months of a diet/training regiment. It is a subjective call to a certain degree.

He's been training for 6 years - not 6 months. Just as you can't read my posts, apparently you have difficulty reading others.

I will respond to last night's post later today or tonight . . . get ready.
 
justyxxxx said:
He's been training for 6 years - not 6 months. Just as you can't read my posts, apparently you have difficulty reading others.
.

I was just throwing out an example.

I'm ready for you bro. No matter what you tell me, "JUST USE STEROIDS BECAUSE YOU FEEL LIKE IT" is not going to fly with me.
 
Mr.X said:
I was just throwing out an example.

I'm ready for you bro. No matter what you tell me, "JUST USE STEROIDS BECAUSE YOU FEEL LIKE IT" is not going to fly with me.

You've been throwing quite a bit out lately - mostly misquotes and I'll correct you on those - just don't have time right now. You want to argue with statements that I haven't even made - it's almost hilarious - and I'll point those out.

But for now, just throw shit out like you've been doing for the past day or so.

I must go, but I'LL BE BACK (shit - where did that phrase come from - oh yeah - that one popular example of an under 25 year old that used steroids)
 
Mr.X said:
5-8, 190lbs., you're pretty well set, what's your bodyfat %?

Waaayyy Tooo High!!!! I'm a fat motherfucker right now. I'm about 20% lard measured in the bod pod. The calipers have me at 14% and the damned Tanita handheld scale says 12%. I know I'm nowhere close to 12%. My top abs are just barely visible and I only have a few veins showing in my forearms and a few veins at the bottom of my quad. The rest of me is smooth all over.
 
justyxxxx said:
You've been throwing quite a bit out lately - mostly misquotes and I'll correct you on those - just don't have time right now. You want to argue with statements that I haven't even made - it's almost hilarious - and I'll point those out.

But for now, just throw shit out like you've been doing for the past day or so.

I must go, but I'LL BE BACK (shit - where did that phrase come from - oh yeah - that one popular example of an under 25 year old that used steroids)

Ok, that's great. I don't care what you post, you still can't tell anyone to "just use steroids." That's false logic to make anyone think it's ok to use steroids as an alternative to diet. Since you are assuming the alterntatives don't work for them, you put the person in a negative spiral. Even when they do use steroids, without a proper diet/training regiment, they'll still have crappy results at best. Working on a diet, training, cardio, supplementation and rest regiment is the way to go, not assuming "alternatives" don't work.
 
plifter said:
Waaayyy Tooo High!!!! I'm a fat motherfucker right now. I'm about 20% lard measured in the bod pod. The calipers have me at 14% and the damned Tanita handheld scale says 12%. I know I'm nowhere close to 12%. My top abs are just barely visible and I only have a few veins showing in my forearms and a few veins at the bottom of my quad. The rest of me is smooth all over.

What's your diet like now?
 
Mr.X said:
What's your diet like now?

Right now my diet is clean. The past 4 months I ate like a pig. It's my own damned fault I porked up so much. The fat sort of snuck up on me. I didn't realize I was gaining so much while bulking. Oh well, I've just got to work harder now.
 
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