anybody else workout excessively after a break-up

[lartinos]

And eat a super strict diet as well. I guess it goes back to my insecurities of being single for the first time in years. Its the one thing that keeps me occupied and happy (elite too), so its kinda of an addictive behavior.

 

[cindylou]

I have in the past yes, and bad relationships tend to bring out the excessive dieter in me as well.

Good ones make me slack a little in the diet dept. I always keep moving though. No matter what.

 

[calveless wonder]

yep.....

when you realize you're single and not anywhere near peak shape, it lights a huge fire under your ass.

i never hit the gym so hard.

all the aggression and anger i was feeling i channeled through the gym. and at the same time helped restore my confidence by getting yoked

 

[SouthernLord]

This is what actually got me into training in the first place. I ran into the girl about 4 years after our break up and her jaw hit the floor. It was definitely a good feeling.

 

[Beaverscratch]

YEP, its only natural to feel like you need to up your game once single again. This means looking your best.

 

[Turd Ferguson]

And eat a super strict diet as well. I guess it goes back to my insecurities of being single for the first time in years. Its the one thing that keeps me occupied and happy (elite too), so its kinda of an addictive behavior.

Of course! lost 35lbs and am in the best shape of my life at 39. Went to the doctor the other day and they took my pulse. The hot nurse asked if I ran and I said yes. She said you must do it alot becuase your at rest pulse is extreamley low.

Felt good.

 

[hardrock]

If by workout you mean drink yourself into a coma every night, then yes.

 

[Powerbuilder333]

No, but I've dumped gf's so I can continue to workout excessively.
Karma's a bitch. I did that very thing 2 weeks ago, and now I have a staph infection in my leg and can't work out for a week. Sucks to be me

 

[lartinos]

welll.............it makes me feelk better for now for sure

 

[GUARDIAN]

i have had some of my best dieting after a break-up

 

[nimbus]

If by workout you mean drink yourself into a coma every night, then yes.

sorry to hear that... you were the one asking for advice on proposing recently?

 

[hardrock]

sorry to hear that... you were the one asking for advice on proposing recently?

Yes and we are engaged and happy. This was previous relationships.

And I was usually the one doing the breaking up. It's jsut without a gf I didn't have much else to do and too many bad influences around.

 

[chaos13]

use the break up as motivation.

 

[jerseyrugger76]

If by workout you mean drink yourself into a coma every night, then yes.

LOLOL

+1

 

[crew9]

I guess I'm the only one who doesn't slack when they're in a relationship. Nothing more annoying than a girl who starts putting on weight once she's got you.