hstern said:i had 2 slices for lunch and a cheestake
well hungy?jon79 said:i had a MUFF-N and a nice slab of vagina
roux and vagina?digimon7068 said:hey! that's what i'm havin' for dinner!! i'm goin' to the Y! i got me a batch of roux all ready to go too!!![]()
jon79 said:roux and vagina?
well fuck me thendigimon7068 said:roux like as in "baby batter". . .gosh. . .i figured a fellow kitchen-junkie would be able to make that segue without any help. . .
jon79 said:well fuck me then
ever had crawfish and shrimp as pizza toppings? yummmMr. dB said:Cold pizza is the breakfast of champions.
However, chicken does not belong on a pizza in any form.

rnch said:ever had crawfish and shrimp as pizza toppings? yummm![]()
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rnch said:ever had crawfish and shrimp as pizza toppings? yummm![]()
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swole said:i had cold chinese food from the night before in my hotel room this morning (afternoon when i actually woke up)
swole said:i had cold chinese food from the night before in my hotel room this morning (afternoon when i actually woke up)
swole said:i had cold chinese food from the night before in my hotel room this morning (afternoon when i actually woke up)
digimon7068 said:i had about 20 ounces of skim milk, mixed with 3 scoops of ON vanilla and 2 scoops of muscle milk vanilla. . .a 100% whole wheat bagel, toasted with real butter. . .and about 8 cups of coffee. . .
string_bean00 said:5 scoops of various pros for breakfast, jesus
digimon7068 said:getting 300 g's a day ain't easy. . .i like to kick it off big each day. . .
jnevin said:8 egg whites scrambled with red pepper, onion, and canadian bacon with 2 slices of dry whole grain toast.
Last night I made riggatoni with a spicy meat ragout. Good shit.
I'm fat.

biteme said:The ultra high protein diet is a myth. Everytime I tried it, I just ended up with bloated colon, gas, and even lost weight. It's calories consumed that matters. You only need so much protein, the rest stresses your kidneys, is converted to fat, or shat out the toilet... I think this is still the biggest myth in bodybuilding that most people still believe. They have to sell all that protein.
digimon7068 said:at 225 lbs, i don't think 300 g's ed is "ultra high". . .it's only 1.3 g's per pound of body weight. . .plus, i only do that on weight training days. . .my diet monday through friday is probably 50/35/15 protien/fat/carbs. . .saturday and sunday is more like 25/35/40. . .works for me. . .at 42 yoa, i feel pretty damn good most days![]()
biteme said:You're looking damn good at 42, I've got 43 coming up next month. I drink more than I ever have lately. Probably 8 beers a week, 4 on sat. and sun., but I'm in better shape than I've been in years cause of the regular cardio.
i had two bud lights and two jim beam and caff-free diet pepsi's friday night and saturday night This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
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