Any suggestions test depo.

[swangers07]

I'm 22 6'2 227 16% bf been training since age 16. and I've been running test depo at 500ml a week spilt 250 on Mondays and 250 on Thursdays march 14 will be the beginning of week 4 I started off weighing 215 and now im 227 is that normal. And diet suggestions..? And i have nolvadex-d 20mg tabs and 30 of them for post. Is that enough.

 

[drew413]

Test makes you gain weight/water so it is normal. Are you trying to keep weight off on this cycle?

 

[swangers07]

Nah I'm not trying to keep off weight just wanna get really big.

 

[drew413]

gaining weight will get you big you need to eat a lot to get there.

 

[swangers07]

Will test give u definition or just mass. I wanna be big but toned.. I know.after cycle I'll lose some water weight but I really want definition.