any over the counter supps to lower blood preassure???

[AlPhASiLvErBaCk]

anything??
how about supps to lower colesterol levels aswell

 

[Seth28]

BP you should cut out the salt, maybe increase the aerobic exercise, maybe lower your dose if your on (not sure how high your BP is)

For Cholest, you can try Niacin it will help lower your LDL and raise the HDL. I would have to check the recommended dosage for that, but most wont tolerate the dosage required to have an effect on the lipids (you get alot of vasomotor problems ie flushing tachycardia sweats) but it is OTC.

If your interested in the niacin PM me and I will check the doses.

 

[wartime100]

Flax seed oil.

 

[gsxr600]

I;'ve done quite a bit of research on this, because i'm giong to be doing my frist cycle and wanted to cover all angles, but anyway, heres what i found out...well the justs of it... Taking Niacin can help you have to take relatively high doses when on though, but you can also take like 2 or 3 or 4 or 5 handfuls of almonds a day, almonds have been shown to be very beneficial in aiding BP.