Bikini Mod
New member
musclemom said:Fennel tea can be good too. There's a lot of herbs that can help postpartum. Literally search on herbs postpartum. You don't want to try a bunch at once, you take one thing as directed for at least two or three days before trying another.
A good B complex can help with water retension.
I piled on water after I gave birth, too, never did figure out why. I was holding over 20 lbs. of water, and it sucked. It cleared out in about 2 weeks.
Your body will regulate itself. Honestly, I wouldn't go crazy trying to find *the right* supp to speed the process. You already have enough on your plate with adjusting to your life as a mother. And trust me when I tell you that just as you get used to his body rythms (how much he cries/sleeps/etc) he will change that shit up on you!
I know it feels like the suck, but I promise you, it won't last forever.