any cures for a stiff neck?

[big4life]

I tweaked it yesterday working shoulders and it is still stiff.

 

[Y_lifter]

HEAT, rest and NSAIDS

In all NON Gayness, the "Bedtime Buddy" is the shiz...
Microwave it and wrap it around your neck and shoulders..

 

[karde]

go to a chiro

 

[big4life]

HEAT, rest and NSAIDS

In all NON Gayness, the "Bedtime Buddy" is the shiz...
Microwave it and wrap it around your neck and shoulders..

Yeah I have something similar that You pop in the microwave, it seems to be working.

 

[The Shadow]

COmpression......tightly....


lol

 

[AAP]

crack it. whip your head from side to side until it pops.

 

[BackDoc]

Not a great idea unless you know what you're doing.

 

[Y_lifter]

crack it. whip your head from side to side until it pops.

Don't ask what image this conjures up.....

 

[PHATchik]

A nice massage?

 

[big4life]

A nice massage?

Hi there stranger.

 

[OMEGA]

do cardio and after do stretches for the afflicted area

works everytime!

later brolly

 

[HANSEL]

Hot bath

 

[BrothaBill]

Methocarbamol from the doc, works wonders for me.