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anti anflamatories

whats the best anti to use for joint pain??

I run this stack daily....

2 Osteo Bi-Flex Advanced with Joint Sheild

3g Cissus Quadrangularis

10-15g Fish oil

I also use liberal amounts of Blue Heat horse linament before I train.

Don't buy the knock off Chondroitin and Glucosamine product. None of them work imo. The Osteo Bi-Flex is about $40 for two months supply, but well worth it imo. You can find buy one get one free coupons in the paper too.
 
NSAIDS are deterimental to muscle growth.

Blocking inflammation pathways aren't the best way to deal with daily joint pain, especially if you're looking to optimize muscle growth.

I would suggest FIsh oils, lots of water, and Cissus as apart of a daily routine.
 
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