Answere with a question

[DIVISION]

Yes.

I love negative training.

Do you superset ?

No. strictly lift for strength = 12 rep warmup 70% of max, then 8 reps 80% of max, 4-6 reps 90% of max, 2-4 reps MAX......

My lifts all have the same ratio of eccentric and concentric time = the same time up = the same time down......control, form and strength.

Do you like supersets? and why?


DIV

 

[DIVISION]

Damn good question

No, cant say that being a Single Mom is rewarding But being a Mom itself Is. Still as Divorced parents we both are equally involved in our Kids lives neither one of us carrrries all of the load

Are you married with Kids?

FUCK NO!!!!!!!!!

I promised myself I wouldn't marry or have a kid till I was at least 30, no matter what!

Do you think the divorce is hard on your child?


DIV

 

[Evil_Frisky]

FUCK NO!!!!!!!!!

I promised myself I wouldn't marry or have a kid till I was at least 30, no matter what!

Do you think the divorce is hard on your child?


DIV

Yes,. Harder on my son than my daughter. The hardest thing I have ever had to do was to tell them what was going on. Each day gets better, we just assure them that We still love them.

Are you younger than 25?

 

[StickFigure]

Yes,. Harder on my son than my daughter. The hardest thing I have ever had to do was to tell them what was going on. Each day gets better, we just assure them that We still love them.

Are you younger than 25?

No. 33.

Are you?

 

[DIVISION]

Yes,. Harder on my son than my daughter. The hardest thing I have ever had to do was to tell them what was going on. Each day gets better, we just assure them that We still love them.

Are you younger than 25?

Nope.......27.

I feel for kids growing up in a broken home, it's just not right, the kids suffer.

That's one thing that always saddens me, when adults can't solve problems and thus the kids pay the price.

Do you think DIVISION is strange?




DIV

 

[StickFigure]

Nope.......27.

I feel for kids growing up in a broken home, it's just not right, the kids suffer.

That's one thing that always saddens me, when adults can't solve problems and thus the kids pay the price.

Do you think DIVISION is strange?




DIV

No. Divy's on the $$$!

With the name DIVISION, can I assume you are Army?

 

[Evil_Frisky]

Nope.......27.

I feel for kids growing up in a broken home, it's just not right, the kids suffer.

That's one thing that always saddens me, when adults can't solve problems and thus the kids pay the price.

Do you think DIVISION is strange?




DIV

No, Not strange at all

Believe me I beat myself up over the fact that I made this choice for them. I would however make the same decision over if given the opportunity. Its a Lose Lose situation.

Do you think Frisky is strange?

 

[Evil_Frisky]

No. 33.

Are you?

No 30

Did you learn any useful information today?

 

[DIVISION]

No, Not strange at all

Believe me I beat myself up over the fact that I made this choice for them. I would however make the same decision over if given the opportunity. Its a Lose Lose situation.

Do you think Frisky is strange?

No. You are reserved.

Do you like my nickname for ya' = FriskyWhiskas?


DIV

 

[Evil_Frisky]

No. You are reserved.

Do you like my nickname for ya' = FriskyWhiskas?


DIV

Yes, (that would make a nice title under my name eh )

Is it time for a toast yet?

 

[StickFigure]

No 30

Did you learn any useful information today?

Yes.

Will you teach me something else usefull?

 

[DIVISION]

Yes, (that would make a nice title under my name eh )

Is it time for a toast yet?

It's settled......MY NICKNAME belongs 2U = FRISKY WHISKAS :kitten:


Yes, it's beyond time.........It's OJ + Vodka.......we'll drink till one of us drops.


DIV

 

[Evil_Frisky]

It's settled......MY NICKNAME belongs 2U = FRISKY WHISKAS :kitten:


Yes, it's beyond time.........It's OJ + Vodka.......we'll drink till one of us drops.


DIV

Im flattered ...

Im sure Ill drop first.. hee hee

Do you like Grey Goose Vodka?

 

[Evil_Frisky]

Yes.

Will you teach me something else usefull?

Sure.. (im full of Usless knowledge)

Do you know what Alcohol is made from Potato's ?

 

[DIVISION]

Im flattered ...

Im sure Ill drop first.. hee hee

Do you like Grey Goose Vodka?

I don't know........haven't tried that shit...

Make drinks for me?


DIV

 

[FISHTALES]

Sure.. (im full of Usless knowledge)

Do you know what Alcohol is made from Potato's ?

no

did you know that sweet potatos grow on a vine?

 

[Evil_Frisky]

I don't know........haven't tried that shit...

Make drinks for me?


DIV

Yes

Can I experiment?

 

[DIVISION]

Yes

Can I experiment?

Yes....but don't murder my liver.....show me compassion.

Do you have good intentions?





DIV

 

[Evil_Frisky]

no

did you know that sweet potatos grow on a vine?

No (but don't they also grow under the ground and vine?) (and the answer is Vodka)

Did you catch that gator?

 

[StickFigure]

Sure.. (im full of Usless knowledge)

Do you know what Alcohol is made from Potato's ?

No.

Should I dive back into the bottle?

 

[Evil_Frisky]

Yes....but don't murder my liver.....show me compassion.

Do you have good intentions?





DIV

Yes.. (and I'll show some compassion)

Will you eat some Gumbo too?

 

[Kroliczek]

Yes.. (and I'll show some compassion)

Will you eat some Gumbo too?

Oh My. I' m back.

Yes.

Do I get compassion also?

 

[DIVISION]

Yes.. (and I'll show some compassion)

Will you eat some Gumbo too?

I'll eat whatever you will cook! I'm a polite guy.

Do I deserve compassion?



DIV

 

[Kroliczek]

I'll eat whatever you will cook! I'm a polite guy.

Do I deserve compassion?

DIV

yes.

Is this jerklifting or whatever you said before?

 

[Evil_Frisky]

I'll eat whatever you will cook! I'm a polite guy.

Do I deserve compassion?



DIV

Yes you do

Will you show me compassion too?

 

[DIVISION]

Yes you do

Will you show me compassion too?

Unconditionally.....I don't even understand why you had to ask?

Is "jerklifting" something kinky?



DIV

 

[Kroliczek]

Unconditionally.....I don't even understand why you had to ask?

Is "jerklifting" something kinky?



DIV

That was me, kroliczek.

No.

It's that cockblocking term you mentioned b4.
Can I join in the fun?

 

[DIVISION]

That was me, kroliczek.

No.

It's that cockblocking term you mentioned b4.
Can I join in the fun?

Yes, you can join in as long as you play nice.

Jockriding means "cockblocking" in ebonics. I have a master in ebonics.

You want to join in fo' real?



DIV

 

[Evil_Frisky]

That was me, kroliczek.

No.

It's that cockblocking term you mentioned b4.
Can I join in the fun?

Yes

Would you like Vodka and Gumbo?

 

[Evil_Frisky]

Yes, you can join in as long as you play nice.

Jockriding means "cockblocking" in ebonics. I have a master in ebonics.

You want to join in fo' real?



DIV

Yes

You wanna teach me some ebonics ?

 

[Kroliczek]

Yes, you can join in as long as you play nice.

Jockriding means "cockblocking" in ebonics. I have a master in ebonics.

You want to join in fo' real?



DIV

Yes.

fo' real. mo' fo'. lol

Teach us both ebonics?

 

[Kroliczek]

Yes

Would you like Vodka and Gumbo?

Yes. Thank you for asking.

I prefer guiness, though.

Is the gumbo ready?

 

[Evil_Frisky]

Yes. Thank you for asking.

I prefer guiness, though.

Is the gumbo ready?

Guiness it is.. dats one good beer

Yes, gumbo ready

Do you like spicy foods?

 

[Kroliczek]

Guiness it is.. dats one good beer

Yes, gumbo ready

Do you like spicy foods?

Yes. I LOVE Spicy foods.

Would you like to share a guiness? Or should I open one for each of us? Maybe one for DIV?

 

[Evil_Frisky]

Yes. I LOVE Spicy foods.

Would you like to share a guiness? Or should I open one for each of us? Maybe one for DIV?

yes.. make it one for all

Im gonna experiment with some differnt drinks.. do you like Rum?

 

[Kroliczek]

yes.. make it one for all

Im gonna experiment with some differnt drinks.. do you like Rum?

Yes.
I love rum.

I used to bartend.

I 'll let you do the experimenting..

What are you preparing?

 

[DIVISION]

Yes.

fo' real. mo' fo'. lol

Teach us both ebonics?

YES. Ask away and I will translate for you.

down for that?


DIV

 

[Evil_Frisky]

Yes.
I love rum.

I used to bartend.

I 'll let you do the experimenting..

What are you preparing?

Im liking Captain Morgans Spiced Rum, OJ and Maiui (SP?) rum
And then Baking up a Hot Rum cake.. extra rum.

Have you ever had Rum Cake?

 

[DIVISION]

Yes

You wanna teach me some ebonics ?

YES!!!!! Ask!!!

Is that STR8 with y'all?


DIV

 

[Evil_Frisky]

YES. Ask away and I will translate for you.

down for that?


DIV

Yup

thinking up a few as we speak.....

Should I leave work while I can?

 

[Kroliczek]

Im liking Captain Morgans Spiced Rum, OJ and Maiui (SP?) rum
And then Baking up a Hot Rum cake.. extra rum.

Have you ever had Rum Cake?

No.

Will you please make some 4 me and DIV?

We can share it after the leg workout.

 

[DIVISION]

Yup

thinking up a few as we speak.....

Should I leave work while I can?

YES!!!!!!

Is that a question you really need to ask?



DIV

 

[bran987]

User Name Posts
Lady Viking 180
MrMuscle 175
friskygrl2004 155
Coverguy 134
DIVISION 111
StickFigure 88
FISHTALES 48
EnderJE 38
perkele 29
Gambino 27
wtlftr 27
Gymgurl 24
Kroliczek 18
zxe003 17
Dakotah 17
JerseyArt 16
superqt4u2nv 14
TheOak01 12
gigantasor 11
Mr. Pickles 11
deteras1 10
Rex 9
TQpew 8
hanselthecaretaker 5
Tom Treutlein 5
PERFECTWORLD 5
Bella Michela 5
BodyByFinaplix 4
Pamela 4
Sugarplum 4
Subzeero 4
IwouldSlamU 3
Yasmina 3
MattTheSkywalker 2
Devastation 2
ChefWide 2
GoldenDelicious 2
SCK 2
sheep-head 2
john937 1
ripper2 1
biteme 1
notoriousQQ 1
sawastea 1
ChewYxRage 1
season7445 1
LVTitan 1
Bran987 0

whores.?

 

[Kroliczek]

User Name Posts
Lady Viking 180
MrMuscle 175
friskygrl2004 155
Coverguy 134
DIVISION 111
StickFigure 88
FISHTALES 48
EnderJE 38
perkele 29
Gambino 27
wtlftr 27
Gymgurl 24
Kroliczek 18
zxe003 17
Dakotah 17
JerseyArt 16
superqt4u2nv 14
TheOak01 12
gigantasor 11
Mr. Pickles 11
deteras1 10
Rex 9
TQpew 8
hanselthecaretaker 5
Tom Treutlein 5
PERFECTWORLD 5
Bella Michela 5
BodyByFinaplix 4
Pamela 4
Sugarplum 4
Subzeero 4
IwouldSlamU 3
Yasmina 3
MattTheSkywalker 2
Devastation 2
ChefWide 2
GoldenDelicious 2
SCK 2
sheep-head 2
john937 1
ripper2 1
biteme 1
notoriousQQ 1
sawastea 1
ChewYxRage 1
season7445 1
LVTitan 1
Bran987 0

whores.?

Yes.

Branny, would you like some gumbo and guinness?

 

[Evil_Frisky]

Yes.

Branny, would you like some gumbo and guinness?

yes...I think bran needs some guinness and gumbo

did you have a good workout>?

 

[Kroliczek]

Yes I did.

Did you?

 

[StickFigure]

User Name Posts
Lady Viking 180
MrMuscle 175
friskygrl2004 155
Coverguy 134
DIVISION 111
StickFigure 88
FISHTALES 48
EnderJE 38
perkele 29
Gambino 27
wtlftr 27
Gymgurl 24
Kroliczek 18
zxe003 17
Dakotah 17
JerseyArt 16
superqt4u2nv 14
TheOak01 12
gigantasor 11
Mr. Pickles 11
deteras1 10
Rex 9
TQpew 8
hanselthecaretaker 5
Tom Treutlein 5
PERFECTWORLD 5
Bella Michela 5
BodyByFinaplix 4
Pamela 4
Sugarplum 4
Subzeero 4
IwouldSlamU 3
Yasmina 3
MattTheSkywalker 2
Devastation 2
ChefWide 2
GoldenDelicious 2
SCK 2
sheep-head 2
john937 1
ripper2 1
biteme 1
notoriousQQ 1
sawastea 1
ChewYxRage 1
season7445 1
LVTitan 1
Bran987 0

whores.?

Yes. But i'm #6 only cause I missed 6 days solid. I'm working on it.

Do you hate me 'cause I'm beautiful?

 

[Evil_Frisky]

Yes. But i'm #6 only cause I missed 6 days solid. I'm working on it.

Do you hate me 'cause I'm beautiful?

NO... i wuv beautiful people

Do you hate me cause im... well... Me

 

[StickFigure]

NO... i wuv beautiful people

Do you hate me cause im... well... Me

No. I don't think that's possible. I lust every inch I've seen!

Do you live on the west coast?

 

[Evil_Frisky]

No. I don't think that's possible. I lust every inch I've seen!

Do you live on the west coast?

No... southern chick... Louisiana

Do you live on the west coast?

 

[strongsmartsexy]

No... southern chick... Louisiana

Do you live on the west coast?

Yes, I live on the west coast.

Do you love as good as you look? (ancient country song lyrics)

 

[StickFigure]

No... southern chick... Louisiana

Do you live on the west coast?

Yes & No. Louisiana???!?! You just stole my heart and I'm yours forever! I lived there for 2 years when I was a kid and actually have some very fond memories!

Have you lived there all your life?

 

[Evil_Frisky]

Yes & No. Louisiana???!?! You just stole my heart and I'm yours forever! I lived there for 2 years when I was a kid and actually have some very fond memories!

Have you lived there all your life?

Yes i have, Southern girl

Did you have anything that stuck out that you were fond of?

 

[Evil_Frisky]

Yes, I live on the west coast.

Do you love as good as you look? (ancient country song lyrics)

Yes.. i hope so anyway

Do you look as good as you balance?

 

[StickFigure]

Yes i have, Southern girl

Did you have anything that stuck out that you were fond of?

Yes. A girl named Holly and the stories of gators gittin' people!

Do you still like living there?

 

[Evil_Frisky]

Yes. A girl named Holly and the stories of gators gittin' people!

Do you still like living there?

Yes, and love it Southern Hospitality rocks

Do you ever visit?

 

[StickFigure]

Yes, and love it Southern Hospitality rocks

Do you ever visit?

No. Havn't been back since I was 7.
The closest I've been was when I was in Fort Walton Beach, FL. for tech school.

Is that you in your new avi??

 

[strongsmartsexy]

Yes.. i hope so anyway

Do you look as good as you balance?

I believe I do.

Can you lick the tip of your nose?

 

[Evil_Frisky]

No. Havn't been back since I was 7.
The closest I've been was when I was in Fort Walton Beach, FL. for tech school.

Is that you in your new avi??

Yes it is

Have you ever posted your mug shot?

 

[Evil_Frisky]

I believe I do.

Can you lick the tip of your nose?

LOL.............*blush* Yes

Can you?

 

[strongsmartsexy]

LOL.............*blush* Yes

Can you?

No, but I can wiggle my ears. Or is that breath through me ears?

Do you spit or swallow?


































I mean your toothpaste pervert!

 

[StickFigure]

LOL.............*blush* Yes

Can you?

Yes. But not till I saw your new avi's!!
DAAAAAMMNN you're hot!! And just knowing the sound of that little southern voice sends me reelin'!

Do you travel much?

 

[Evil_Frisky]

No, but I can wiggle my ears. Or is that breath through me ears?

Do you spit or swallow?


































I mean your toothpaste pervert!

I spit my toothpaste.. my dentist says its best


how bout you?

 

[StickFigure]

Yes it is

Have you ever posted your mug shot?

No. I don't have a web cam or digital camera or scanner.
But my avi's pretty close. j/k

Do you get to spend much time with your kids?

 

[strongsmartsexy]

I spit my toothpaste.. my dentist says its best


how bout you?

I spit both toothpaste and mouth wash


If, it takes a chicken and a half a day and a half to lay an egg and a half, how long does it take a monkey with a wooden leg to kick all the seeds out of a dill pickle?

 

[StickFigure]

I spit both toothpaste and mouth wash


If, it takes a chicken and a half a day and a half to lay an egg and a half, how long does it take a monkey with a wooden leg to kick all the seeds out of a dill pickle?

UHHH, No?

WTF??

 

[Evil_Frisky]

No. I don't have a web cam or digital camera or scanner.
But my avi's pretty close. j/k

Do you get to spend much time with your kids?

Yes

do you get to spend much time with yours?

 

[StickFigure]

Yes

do you get to spend much time with yours?

Yes. But not as much as I would like. And I fear if things don't turn around I will hardly ever see them.

Are your kids daycare age?

 

[Evil_Frisky]

Yes. But not as much as I would like. And I fear if things don't turn around I will hardly ever see them.

Are your kids daycare age?

No, almost 10 and 7..... And I understand what you are feeling.

Are your kids really young?

 

[StickFigure]

No, almost 10 and 7..... And I understand what you are feeling.

Are your kids really young?

Yes & No. 2, 4, 5 1/2, 7, & 9
3 girls, 2 boys

Do you get hit on alot?

 

[Evil_Frisky]

Yes & No. 2, 4, 5 1/2, 7, & 9
3 girls, 2 boys

Do you get hit on alot?

No, barely ever


Do you?

 

[StickFigure]

No, barely ever


Do you?

No. You gotta be kidding me!?!!?!

Have you been divorced long?
Can't remember if I asked already.

 

[Evil_Frisky]

No. You gotta be kidding me!?!!?!

Have you been divorced long?
Can't remember if I asked already.

NO.. not kidding you

Seperated for going on 10 months now... finalized the divorce recently... but never had that the .. being hit on alot problem. I never put myself out there was always really reserved.


is that weird?

 

[StickFigure]

NO.. not kidding you

Seperated for going on 10 months now... finalized the divorce recently... but never had that the .. being hit on alot problem. I never put myself out there was always really reserved.


is that weird?

No. You just happen to be one of the most beautiful women i've seen! Seriously!

Did I just hit on you??

 

[Evil_Frisky]

No. You just happen to be one of the most beautiful women i've seen! Seriously!

Did I just hit on you??

*blush* thank you suga

hmmm... Yes.. NO.. I guess i don't know..

Did you?

 

[StickFigure]

*blush* thank you suga

hmmm... Yes.. NO.. I guess i don't know..

Did you?

Uhhh, no...yes....ahhh shit!

Do I sadly have to sign out for the night?

Yes

Talk to ya later.

 

[Evil_Frisky]

Uhhh, no...yes....ahhh shit!

Do I sadly have to sign out for the night?

Yes

Talk to ya later.

K suga.. have a good night

Sweet dreams

 

[MrMuscle]

no

are you gonna work out today?

 

[Lady Viking]

yes

are you gonna work out today?

 

[MrMuscle]

yes (going in 15 minutes)

are you doing legs?

 

[Lady Viking]

no

are you doing legs?

 

[MrMuscle]

yes (just finished em)

you doing anything fun tonight?

 

[Evil_Frisky]

yes (just finished em)

you doing anything fun tonight?

Yes

Are you hungry?

 

[MrMuscle]

no (just ate)

you at work?

 

[Evil_Frisky]

no (just ate)

you at work?

Yes

Are you at work?

 

[DIVISION]

Yes

Are you at work?

NO!!!!!!! JUST GOT OFF WORK = OFF THE CHAIN, NUGGAAAAAAA!!!!!!!!

EBONICS = HOW DO U WANT IT?



DIV

 

[Evil_Frisky]

NO!!!!!!! JUST GOT OFF WORK = OFF THE CHAIN, NUGGAAAAAAA!!!!!!!!

EBONICS = HOW DO U WANT IT?



DIV

YES...I'm hungry = ???

You get any rest?

 

[DIVISION]

YES...I'm hungry = ???

You get any rest?

Nope. Gotta go do chest in a minute, wide arm pushups 3 sets @ failure.

Hungry = Feenin'


More ????????????????



DIV

 

[Evil_Frisky]

Nope. Gotta go do chest in a minute, wide arm pushups 3 sets @ failure.

Hungry = Feenin'


More ????????????????



DIV

Yes! Feeling Frustrated = ???

You do the pushups where you team up with a partner and put your feet elevated on their shoulder............. dang its hard to describe, but my Sensei used to make us do them?

 

[DIVISION]

Yes! Feeling Frustrated = ???

You do the pushups where you team up with a partner and put your feet elevated on their shoulder............. dang its hard to describe, but my Sensei used to make us do them?

Heated = Feeling Frustrated


NO. The wide arms are to simulate wide arm fully extended incline presses, they give the chest a full range of motion and flexion that supplement my chest pressing movements. They also allow for incorporation of the rotator cuff muscles which supplement benching presses.

Basically, the pushups are to incline dumbell presses as the treadmill is to running outside. A supplement to the primary.





DIV

 

[Evil_Frisky]

Heated = Feeling Frustrated


NO. The wide arms are to simulate wide arm fully extended incline presses, they give the chest a full range of motion and flexion that supplement my chest pressing movements. They also allow for incorporation of the rotator cuff muscles which supplement benching presses.

Basically, the pushups are to incline dumbell presses as the treadmill is to running outside. A supplement to the primary.





DIV

YES ...... Interpret your Location for me...

Have you ever done any band work?

 

[DIVISION]

YES ...... Interpret your Location for me...

Have you ever done any band work?

Where you at, nugga? = Interpret your Location for me

No bands.......I can get better iso-movement from pool isometrics than bandwork.

Now Please........Keep askin'!!!!



DIV

 

[Evil_Frisky]

Where you at, nugga? = Interpret your Location for me

No bands.......I can get better iso-movement from pool isometrics than bandwork.

Now Please........Keep askin'!!!!



DIV

yes Rose Rocks deez Nutzzzzzz! = ???


do you do pool isometrics for a form of Active Recovery?

 

[DIVISION]

yes Rose Rocks deez Nutzzzzzz! = ???


do you do pool isometrics for a form of Active Recovery?

Rose gives me a nice, hard vascular erection = Rose Rocks Deez Nutz!


NO. It's mainly for stretching and loosening up the muscles, stretching is what keeps me injury free!!!!!



DIV

 

[Evil_Frisky]

Rose gives me a nice, hard vascular erection = Rose Rocks Deez Nutz!


NO. It's mainly for stretching and loosening up the muscles, stretching is what keeps me injury free!!!!!



DIV

Is DIV located in the States?

 

[DIVISION]

Is DIV located in the States?

YESSSSSSSS. Phoenix/Tucson.

More ebonics........YES -or- NO?


DIV

 

[Kroliczek]

YESSSSSSSS. Phoenix/Tucson.

More ebonics........YES -or- NO?


DIV

No.

Did you enjoy the gumbo?

 

[Evil_Frisky]

YESSSSSSSS. Phoenix/Tucson.

More ebonics........YES -or- NO?


DIV

YES......(I'm thinking, you know office practical, something I can throw around the office and make my boss go.... )

Did you join the military straight out of school?

 

[DIVISION]

No.

Did you enjoy the gumbo?

No, I had to leave for work last night.

Does this mean you are going to hold it against me?



DIV

 

[Subzeero]

no,
you folks call street talk ebonics in states?