Another YES question

[halfaclue]

I put it on 25-20 minutes prior to cardio and then after cardio i shower..would it be better to put it on at point when it would be on longer or once it soaks in the skin I'm not wasking away anything???

 

[Ulter]

I put it on 25-20 minutes prior to cardio and then after cardio i shower..would it be better to put it on at point when it would be on longer or once it soaks in the skin I'm not wasking away anything???

By the time you showers it's already binding to the receptors. Don't worry about it. Wash the area you put it on prior to applying it as well.

 

[halfaclue]

By the time you showers it's already binding to the receptors. Don't worry about it. Wash the area you put it on prior to applying it as well.

thank you