Another Fun Sunday

[b fold the truth]

After doing max effort goodmornings, stiff-legs, reverse hypers, and calves...I set out to do some yoke walking.

I set my yoke up as you may have previously seen. When I hang the weights by the chains...it sways really badly. It really moves you around as you walk.

Here is a pic of me starting with my heavier weight...

 

[b fold the truth]

When I did my lighter set...I adjusted the chains incorrectly and they were too long. I ended up dragging the weight for 100 feet...not fun at all.

Gotta love the people driving by on the highway honking their horn as you pop an ammonia cap or two.

Enjoy!!!!

B True

 

[THE BOUNCER]

bwahahahaha

 

[Garza]

Thats awesome.

 

[Enock]

can't wait till you older and I get to watch you compete on tv thats gonna be cool

 

[bignate73]

youre one sick brotha. but its all good. looks like fun actually.

 

[flex4life]

you're a tough guy- no doubt.
your neighbors must love the show.
...I like your tights

 

[b fold the truth]

Thanks all. I will not be on ESPN for a few years...still a youngn'. Wait till I'm about 27 or 28..I'll be a force

I will get some good magazine coverage this winter though...

WoW!!! I just noticed that in the 2nd pic you can see some of the cross-striations in my outter right quad. Check it out. How is it that I have this big ol gut and veins and cross striations in my thighs? Crazy.

B True

 

[big4life]

My neighbors think I'm crazy when I just
lift weights, this would blow their minds.

 

[MonStar1023]

HAHA


Thats great shit man keep it up.

 

[JustinM]

that is fucking cool, you are a big mofo..

peace

 

[MuSuLPhReAk]

keep up it up (no pun intended....lol)

 

[endpoint]

Man im gonna have to fly to america to train with you....i dont think i could hack it though.

Im having fun at the moment with all this old school dinosaur training.

there is this hill up the back of my house.
about half way up there is rad bolders and rocks....most of them are smooth, which is good. Thats keeping me entertained.

keep up the good work.....and keep posting pictures(keep on inspiring me).

 

[tripleV]

are you planning to com[ete in a strongman competition of sorts?
i also saw your log!!

that's awesome. is ther no gym wehre you live or do you just prefer this type of exercise?

 

[strengthmonster]

Absolutely excellent mate. Your neighbours must love you! Where the hell did you gat the huge can of evening primrose oil? You must have lovely skin and the cleanest liver on the planet! (j/k)

 

[b fold the truth]

I'll be in my 2nd contest this fall. It is one of the largest amat contests in the US. Continental championship. Don't expect to knock them dead or anything...but a great place to start and meet a lot of big guys and gals.

The only gym around here is the YMCA. They have nothing that I need to train with. I use thick bars, farmer's walks, 700+lb tire, truck pull, sled pull, log, etc... I was going to a good friend of mine's gym an hour away on the weekends to do all of the events. He passed away a few weeks ago and his wife is selling everything. I also prefer to train at home.

B True

 

[ladyluck]

Cool.

Awesome pics....who did you get to take those? Looks like they were taken by a pro....

I can see the striations in your quads...I WILL have those one day. I weighed today and have lost a couple more pounds....the clen is either working or training outside today helped me sweat it off. I am off my cycle for the next two weeks, so I have to buckle down to keep off the weight....I want to lose a few more before I start my next two week cycle. Have any ideas on how to keep the weight off or even lose a few more lbs? Keep up the hard work...you are looking amazing. Lady

 

[McBainXVII]

BUMP FOR B FOLD THE TRUTH
man i always look at any thread youve started, just to look at your psycho garage strongman set up, its awesome and is truely an inspiration.

 

[Phemomena]

good work my friend... looks hard.... (i complain that i have to lug around my laptop, cooler and purse everyday, i think i'll stop now! )

 

[b fold the truth]

lady:congrats on your weight loss...keep going girl.

McBainXVII: thanks...I have invited friends over to train before...they usually come once or twice. They like the way I train with weights..but don't like the no air or heat thing. They also don't like the grueling pain of the events either. That tire is a humbling experience.

Phem: I take my food and cooler to work with me everyday. Thank goodness for the microwave too. For a while I thought I was gonna have to lug around a microwave too...glad they got me one at work

B True

 

[enrage]

Dude that looks so cool. What are the specs on that bar? I want to make something like that. That gets a bump.

 

[enrage]

ah i see, never mind about my question on the bar. Did you use any special brackets or collars for those chains.

 

[enrage]

ah i see, never mind about my question on the bar. Did you use any special brackets or collars for those chains?

 

[b fold the truth]

Just a regular bar...with chains. I hook the chains together with a clamp...bought at Wal-Mart. Very cheap...hope to have a nice one soon.

B True

 

[bignate73]

lady:congrats on your weight loss...keep going girl.

For a while I thought I was gonna have to lug around a microwave tooB True

hmmm....and that would be difficult? i can see a fridge....maybe.

 

[b fold the truth]

Naaa...I'm just a wee lad. Not much of a big guy myself. Hope to be some day. Why...with that big ol' gut of mine...who knows. What was it called on here a few days ago..."a big beer gut".

Ha ha...

B True