Another DEADLIFT PR....

[Sebass67]

It was stupid today...
Awesome.
Great. Rested by CNS for a few days and it made a world of a difference.
Previous Pr - 525 i believe.

Today i smoked 515...
nailed 535...10pd PR...said fuck it and threw another 10pds on.
545..struggled on the bottom portion once it got to about 3-4 inches up...came up no prob...
AWESOME...no wraps...no belt...

now if only i can get PRs on my bench like i do on my squat and dead...i would be a happy man...

 

[WalkingBeast]

545 is fucking nice!! Congrats bro!!!!!

 

[IronandGravity]

Damn man, you rock.

 

[Sebass67]

Thanks for the support...
It looks like 6 wheels is a possibility come Aug2004

 

[Smurfy]

holy cow. nice job!

 

[LeeJunFan]

stupid question but its been bugging me for a while now...
...what does PR mean??
thanx

 

[biogeared]

personal record?

 

[LeeJunFan]

thanx

 

[leatherface]

Awesome PR bro 545....good shit

 

[Tweakle]

Shit thats awesome, huge jump as well! You'll be good for 6 plates before you know it at this rate.

 

[Paulo]

6 plates...It's what's for dinner.


Keep Kickin' ass!

 

[Lord_Suston]

Damn I can't belioeve I didn't see this, nice job man

 

[Singleton]

Congrats. I wish I could pull that much. I think it's my technique cause I can squat 405x5, but for deads, I'm pulling like 325x5.

 

[MattRecc]

yea man its gotta be your technique if you are squatting that much damn

 

[Singleton]

I think I need some technical instruction or vids for deadlifting.

 

[JoBu]

Good shit...I need to work my deads. My grip is always the weak link. Even if I have a few more reps in m back/legs the bar is typically about to fall out of my hands. 545 is some good shit!

Jobu