Another day, another PR

[Tweakle]

2 pr's today. Ah yeah had to pimp them.

570 for 5

http://www.btinternet.com/~rickaaay/trapbar570x5.wmv

585 for 3.

http://www.btinternet.com/~rickaaay/trapbar585x3.wmv

PR karma greatfully accepted lol.

 

[Lord_Suston]

that is pretty disgusting. How much you weighing now??? That is some sick improvement over the last few months

 

[Tweakle]

yeah no kidding, 2 months of trap bar deadlifting and my strength's still improving every workout. Hopefully I can get another couple of months motor learning or whatever it is out of the lift before I stall. 7 plates a side would be fucking awesome.

Weight's about 220 still, I'd like to drop to 200 for summer but I'll worry about that next year. thanks bro