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Another ALA thread

Spyder550

New member
Ive been reading quite a bit alot about ALA....whats a good company that makes it, and whats a good dose to use for a first time user?
 
sk* said:

600mg/day?? You are a joke!
Spyder, don't even waste your money if your only going to do
600mg day. I don't think you'll notice too much at such a low
dose besides some extra benefit as an anti-oxident. Good luck.
g
 
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