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annnual housekeeper thread

jnevin said:
Holy fuck, you're bored today kiddo.
i woke up at 10 for an eye doctor appointment and found out the eye drops iv been putting into my eyes dry out my eyes even worse and make my contacts hurt like fuck.

visine=crap,

then i passed ou tin the basement watching davinchi code,

now im waiting to get into the kitchen for a nice big meal, then ill wait an hour and have a fruit and a protein shake, then go see how many times i can deadlift 315. i normally deadlift heavy, like dont rep anything less than 405, but today i wanna hit it a lil different, maybe add smore grip work and some low weight high TOT abs cause my core is imballanced and the back of my erector set is overpowering too much giving me an uncomfortable arch which leads to the worst fucking back pumps when doing anything
 
I'm going off of my 5x5 today and am going to do more reps and only one body part per day. My legs blew up, but the rest of me got a little soft. I guess my traps grew too, but I don't like the way I'm looking now.
 
jnevin said:
I'm going off of my 5x5 today and am going to do more reps and only one body part per day. My legs blew up, but the rest of me got a little soft. I guess my traps grew too, but I don't like the way I'm looking now.
you think its diet and carb and water intake, or actual training methods?
 
SublimeZM said:
you think its diet and carb and water intake, or actual training methods?


I think it's a little of both, but my diet isn't that different from what it always was. It's just that 3 exercises at 5 sets of 5 isn't what I usually do and although I gained in some areas, I lost in others. My arms aren't as big, my chest isn't either, and my endurance isn't as good. I gave myself more cheat meals since I was bulking, but I wasn't eating pizza or burgers weekly. I've been stressed a bit lately too, so maybe that had a bit to do with it.
 
jnevin said:
I think it's a little of both, but my diet isn't that different from what it always was. It's just that 3 exercises at 5 sets of 5 isn't what I usually do and although I gained in some areas, I lost in others. My arms aren't as big, my chest isn't either, and my endurance isn't as good. I gave myself more cheat meals since I was bulking, but I wasn't eating pizza or burgers weekly. I've been stressed a bit lately too, so maybe that had a bit to do with it.
that must be depressing to lose mass, thats why im scared about jumping into this cut im sort of doing,

lets become steroid buddies
 
SublimeZM said:
that must be depressing to lose mass, thats why im scared about jumping into this cut im sort of doing,

lets become steroid buddies


I just don't like feeling soft. After letting myself go for a while, it's something that I really don't want to do again. I'll sacrifice a couple pounds of muscle to feel comfortable with my shirt off.
 
jnevin said:
I just don't like feeling soft. After letting myself go for a while, it's something that I really don't want to do again. I'll sacrifice a couple pounds of muscle to feel comfortable with my shirt off.
i see what you mean, but iv never felt comfortable with my shirt off, even when i was relatively lean, so for me its more about muscle
 
SublimeZM said:
i see what you mean, but iv never felt comfortable with my shirt off, even when i was relatively lean, so for me its more about muscle


I'm not a guy that takes his shirt off whenever. But if my friends want to go boating, I don't want to make any dumb excuses about why I can't go because I think I'm a disgusting lardass. Shit, when I was fat I wouldn't take my shirt off in the house except to shower.
 
jnevin said:
I'm not a guy that takes his shirt off whenever. But if my friends want to go boating, I don't want to make any dumb excuses about why I can't go because I think I'm a disgusting lardass. Shit, when I was fat I wouldn't take my shirt off in the house except to shower.
my friends know i dont like taking my shirt off, id just wear my shirt while boating
 
SublimeZM said:
your still a moderate noob, was nutsnack 2004 or 2005? you def was here for a couple of the housekeeper threads

started july 03.. I was banned during the late 04-05 era
 
SublimeZM said:
no way bro, you were that old? i remember nutsnack like yesterday, fuck time flies

haha ya i remember you being a junior or something in high school
 
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