Lol, your right, I dont do legs, maybe once a month, and everyone tells me I need to do squats and lunges. That is an easy fix, which will give me much better results.
Im not doing enough compound workouts, or heavy weight with compound workouts. And it all comes down to not eating enough to fuel my workouts and being lazy.
"you gotta lift big to get big" it seems so simple, but its so true.
Im definitley going to read some posts the diet and weightlifting sections, and then post, hopefully get some great pointers.
Thanks for the advice.