Anavar only, any changes?

[CerealKiller]

Okay I am finally about done planning out my first cycle, but I thought I would post it to see if there is anything I should change.

My stats are currently
5'10, 185 pounds BF 14-16 (I think)

I will however run superclen for around a moths with a good diet in order to drop some BF before starting the anavar.

My main purpose of this cycle is to get a good strength increase without adding too much fat. My diet will be high protein (300+) protein, medium carb and low-medium fat


I will do an anavar only cycle at 40 mg per day for 10 weeks. Along with this I will run:

Creatine 20 gram (10 grams in the morning + 20 g dextrose, 10 g efter training with 40 g proteinpowder and 50 g dextrose)

ALA around 600-800 mg (not sure which dosage to choose)

Glutamine peptides 20 gram

Ginger root (not sure about dosages)

Multi-vitamins

Zink 30 mg

I have got a lot of vanadyl sulphate laying around, so I was thinking of throwing that in as well, just to get rid of it. Would that be okay?


Do you think there is anything I should change, or some more supplements which should be added? Any advise is welcome


ohh yeah I know my english sucks so bare with me

 

[HUCKLEBERRY FINNaplex]

Looks good to me.You should see some nice alterations in body composition with that.If the var is **'s I would up the dosage to 60mgs/day,as it is normally a little on the weak side compared to other var's,mg per mg.Outside of that,you should do very well...

 

[auto250245]

looks good to me. From your stats, you probably haven't been doing this for a real long time (not to be mean). I like to see people not going overboard. I think this cycle will be perfect to get the results you are looking for. Don't know about the superclen though. Many people have said that shits just too dangerous to take. Just make sure you start real slow and titrate up. Good luck

 

[DTOX]

looks good, only things I can mention:

start the creatine asap so that you're loaded before you start anavar (no use wasting time)

take some anavar about 1-1.5 hours before your workouts for a boost

 

[RdStrcklnd]

I would drop the superclen, I'm on 60mg ** var right now, been on for 4 weeks now and I've actually dropped about 15 pounds, but mostly all fat so I'm not worred about it, strength is about the same.

 

[CerealKiller]

Thanks for all the replies.

I have been training for 3 years but I have a rather small frame (started at 138).

I won't be starting this cycle for at least 1½ month but I need to order the supplement soon since it takes some time getting it from the US. I will post my diet on the diet board a little later on in order to optimize it.

I have only got 300 tabs but considering its my first cycle and my weight I figured it would be sufficient. I will run 50 mg the first 20 days and then 40 mg the rest of the time.

The superclen I have got is the new batch which is only 0,2 mg and I will start out with 1/4 a day.

I intent to start the creatine and ALA 1 or 2 weeks before I start the anavar, which should be enough time to load my body.

I will take 20 mg in the morning and 20 mg 1 hour before workout, which is either at 4 PM or 7 PM.

A few Q's......

Would it be okay to add the vanadyl sulphate I have got?

Should I increase the ALA dosage (just read the post by fonz regarding ALA)?

Thanks for all your help......gotta love this board

 

[pact]

is ten weeks the normal length for an anavar only cycle? and why does one stack creatine with it?
thanks
i'm just thinking of doing this cycle for my first one as well

 

[CerealKiller]

10 weeks is normal, it is a 17aa, but it shoudn´t be as hard on the liver as other orals. ALA also helps with the liver.

Anavar increases the creatine syntesis (sp) so using a larger amount of creatine than normal is a good idea.

One more Q for the vets:
Should I take a glass of Grapefruit juice with the anavar, or to put it in another way, would it make a difference?

 

[DR. NOE]

Anavar increases the creatine syntesis (sp) so using a larger amount of creatine than normal is a good idea.


Thanks, I wondering the same thing about the creatine.

 

[pact]

thanks, would it be reasonable to put on 10 - 15 lbs and lose
2-3% bf on an anavar and creatine cycle. i'm 6'3" and 200lbs and this would be my first cycle (24 yrs old). secondly, do you take the creatine for the full ten weeks as well?
thanks again