anavar dosage??

[alpha22]

brown starches....wheat bread...brown rice.....no arificial sugars....just a lil fructose here and there maybe. Fructose= fruit sugar.

 

[DieselGunz]

All that above and oats,yams,sweet potatoes to name some more

 

[gettinripped]

thanks, i'm already doing the brown rice and wheat bread. i've read conflicting reports throughout the web about cutting fat on var. some say yes you will others say no you won't.

anybody that can tell me from experience??

 

[DieselGunz]

I have dropped BF and gained muscle on var

if you do it right it can be done

 

[gettinripped]

What cycle experience?

none, i did the body for life program twice, saw some decent bf loss but no real gains, some good foundation though.
disco

 

[TheAssholeFomerlyKnownAsDBBT]

appreciate it, what do you mean moderate clean carbs??

disco, you need to train for a few years and study diet b4 you hop into gear...my.02

 

[gettinkrunkd]

bro, get your diet into check first, then give it a few years of working out before you hit it up. 6-8 months is nothing, no where near your potential

 

[baby DBOL]

minimum beginner .20 X LeanBodyWeight(split atleast twice a day)
Protien intake must be up.
Multivitamins daily
15-20g glutamine daily
free form BCAA's daily

Most important: post workout:
50g whey isolate drink
10 g glutamine
5-8 g BCAA.

Unfortunately a diet will make or break any cycle.

 

[little chris]

go work out for another 6-8 months then about 2 more years then come back and talk.

 

[dosandojo]

I have found, that in MOST, Var will stop exciting the receptors at around 30 days...so if I were you, I would take a HIGH dosage for 30 days (as high a dosage as you would get if you divided ALL of your Var by 30, which would be 30 days straight)