Both contain Creatine Ethyl Ester. It's a highly bioavailable form of creatine developed and patented by Univ of Nebraska. You don't have to digest it. It's absorbed almost immediately.
the addition of malic acid (so less actual creatine/mg) though malic acid has some mild benefits (though its also quite prevalent in many sweets and foods as a "tartness" agent).
however dont beleive that there is a valid testing protocol for CEEM. Some people have intimated that it puts less strain on the kidneys, however that rumor was started by the people that sell CEEM. Just like the way that the kreakalyn people said that CEE does not exist. If CEEM is good material it should be comparable to CEE.
lmfao................solidspine, you really do hate anavar. everytime i read a var post, you have some comment about a dress, a woman, or something along those lines..................funny bro!