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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Amino acid supps...are they a waste ?

Why aminos?

From my understanding (which may be twisted, sick and way off-base):

Too much protein can be hard on the digestive track.
Our liver and kidneys break solid proteins into their core contents, amino acids.

So the theory is that taking amino's is a way to add more protein to a diet without adding more stress to the digestive track.
 
If you can stand them, Liquid Aminos are great. An 8oz. bottle that cost around $7 has 225g of protein in it. If you drink half a bottle a day spread out with meals, you should notice it. If you're dieting, then they are wonderful because you get all protein, no fat or sugars. They help you get a nice hard look.

bh
 
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