Okay, this is just for fun. I dug up this old article I write about some of the training devices that have been used throughout the years. Some of the "over 40" crowd may remember a few.
If you're interested, check it out.
http://www.t-nation.com/readTopic.do;jsessionid=AF9902C2ACBEFBB411BFE2DF18F36604.hydra?id=460397
If you're interested, check it out.
http://www.t-nation.com/readTopic.do;jsessionid=AF9902C2ACBEFBB411BFE2DF18F36604.hydra?id=460397

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