bodypump2
New member
hi, am i posting wrong? i have asked a few questions here and havent gotten any answers. the first being , my blood work came back and i am in good shape. i am looking for info about winny. my doc said no. i am 44 6ft 235 53c 34w 17a workout twice a week. my job is very physical and my trainer said that what i was doing..everyday, was too much. since i made the adjustment i can see the difference i beleive i was overtraining. any sugesstions? thanks

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