Am Cardio. Empty Stomach?

[onree]

been doing a.m cardio every other day,trying to cut up.i have been on hiit for 40mins each session + 5 min warm up and strecthes. 2 min intervals @ 138bpm then 2 min up to 172 for 1min of the hiit part.i am eating the right things and at the right times. your advice would be great guys.

 

[Gymgurl]

If you are trying to cut Im pretty sure you are doing the right thing...HITT first thing in the am on an empty stomach

 

[Euphoric]

I dont like it on an empty stomach. if your metabolism is up and running and you are pushin hard I NEED that little extra energy from that morning meal or else i hit a wall badly.