resonator
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JKurz1 said:Who is AAP and you can't replace hypers with Deads.........nothing can replace deads.........
AAP posts mostly on the Chat board now, he has a quite an impressive physique. I agree nothing replaces deads, I was just relaying what works for him.
JKurz1 said:One week, I do str8 leg deads for hams (on leg day) and skip deads on back day..........the next week, I do deads for back and skip or go light with str8 leg on leg day...........
Ah ok, I was wondering because I would rather kick out SLDL than Regular deads. Damn, maybe I sould switch mine up too, I do both in one week. Were you having any pain or are you just being cautious?