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brooklynboy
New member
Almost reached my PR today
Hey guys I almost broke my PR for squat today. Damn I just can't seem to break that 350lb mark. I was on the way up with 375 shifted my weight off my heels to my toes and felt my lower back get to much into it. Wanting to save my ass I aborted and put it down on to the catch pins. So I guess I still need to workon my form still. Really a let down
Well the good news I got my PR for front squats of 295 old was 270so not a bad day any way I quess
I finished off the day with my deads and stiff legged deads. To punish myself for the lack of form I did good mornings. Wll I will try again in two week. Till then cheers guy you are a really inspriation to me 
Hey guys I almost broke my PR for squat today. Damn I just can't seem to break that 350lb mark. I was on the way up with 375 shifted my weight off my heels to my toes and felt my lower back get to much into it. Wanting to save my ass I aborted and put it down on to the catch pins. So I guess I still need to workon my form still. Really a let down
Well the good news I got my PR for front squats of 295 old was 270so not a bad day any way I quess I finished off the day with my deads and stiff legged deads. To punish myself for the lack of form I did good mornings. Wll I will try again in two week. Till then cheers guy you are a really inspriation to me
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