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lesterismore
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Hey dylan, are there any chances of getting gyno even if your prone to gyno, from running sarms only.
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All of your SARMS1 questions... Ask them here!!
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MrSinister
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Re: All of your SARMS questions... Ask them here!!
Dylan,
Got my order on the way. Going to do an 8 week run. I am looking to basically recomp/slight cut. I'm getting ready for a big BJJ tourney and I want to stay strong and cut a few pounds, maybe 3-4 pounds of BF and put on 1-2 pounds of muscle. My plan is to run Osta at 25 and S-4 at 50 for the whole run. PCT is in place. My question is what would you eat in relation to maintenance. I was thinking about 200-300 below maintenance with a re-feed day once a week (usually a big steak and fries with salad and bread). What do you think?
Dylan,
Got my order on the way. Going to do an 8 week run. I am looking to basically recomp/slight cut. I'm getting ready for a big BJJ tourney and I want to stay strong and cut a few pounds, maybe 3-4 pounds of BF and put on 1-2 pounds of muscle. My plan is to run Osta at 25 and S-4 at 50 for the whole run. PCT is in place. My question is what would you eat in relation to maintenance. I was thinking about 200-300 below maintenance with a re-feed day once a week (usually a big steak and fries with salad and bread). What do you think?
i have seen a few cases of ostarine causing slight gyno but nearly all of those instances were due to the fact people were running it too high... there is no benefit to exceeding 25 mg a day... if you are gyno prone running forma alongside would be an excellent precautionary measure... i use forma when i run sarms and normally recommend it regardless
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So i apologize for asking something that may have been asked, just 25 pages on a iphone is alot to scroll. I recently decided to do another sarm run instead of doing my first real aas cycle. Im going to follow your epic triple stack with the gw at 10mg am-pm and run this for 8 weeks. Ad well as proper pct matching yours plus bridge and forma. My question comes in at what dosage/ period should my wife run osta,s-4, gw at?? if even all 3. Iv seen qts thread and others yet i really appreciate your advice and.knowledge and hope asking this doesn't show negligence or laziness at finding a answer. Thanks again Dylan!
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Re: All of your SARMS questions... Ask them here!!
your dosing looks good for your sarms... are you following my mini pct protocol?
I would actually be more along the lines of 400-500 below on this one... you are still going to have a great strength increase on this cycle... i do not agree with the refeed day though, at least what it is you are consuming... to me, thats a waste of a day and i don't waste any days when, especially on a cycle... at the very least, if you want to stay in the 200-300 below range, cut the refeed day out... trust me on that one...
your dosing looks good for your sarms... are you following my mini pct protocol?
I would actually be more along the lines of 400-500 below on this one... you are still going to have a great strength increase on this cycle... i do not agree with the refeed day though, at least what it is you are consuming... to me, thats a waste of a day and i don't waste any days when, especially on a cycle... at the very least, if you want to stay in the 200-300 below range, cut the refeed day out... trust me on that one...
Re: All of your SARMS questions... Ask them here!!
no need to apologize bro... i made this thread to help everyone out and no question is a dumb question, even if its a repeat...
well tell me this, what exactly is your wifes goal from the cycle? what is her main objective here and i will recommend what to run for her... give me her stats as well...
no need to apologize bro... i made this thread to help everyone out and no question is a dumb question, even if its a repeat...
well tell me this, what exactly is your wifes goal from the cycle? what is her main objective here and i will recommend what to run for her... give me her stats as well...
Thoughts on this cut schedule...???
OEP = Oxyelite Pro
ECY = ephedrine/yohimbine hcl/caffeine
Osta, at 20mg daily, once in the AM
Start date: June 1
End date: August 24
Week 2-8 Osta
Week 1-2 OEP
Week 3-4 ECY
Week 5-6 OEP
Week 7-8 ECY
Week 9-10 OEP
Week 11-12 ECY
Week 8-12 Erase/DAA 3g
Stats:
6'0" // 235 lbs // 20.8% BF
Been reading my head off - your thread is gold my friend.
Keep up the good work.
OEP = Oxyelite Pro
ECY = ephedrine/yohimbine hcl/caffeine
Osta, at 20mg daily, once in the AM
Start date: June 1
End date: August 24
Week 2-8 Osta
Week 1-2 OEP
Week 3-4 ECY
Week 5-6 OEP
Week 7-8 ECY
Week 9-10 OEP
Week 11-12 ECY
Week 8-12 Erase/DAA 3g
Stats:
6'0" // 235 lbs // 20.8% BF
Been reading my head off - your thread is gold my friend.
Keep up the good work.
Last edited:
tryionlannister
New member
Hey Dylan
Can I chase Sarms with a protein shake? Or us there a time limit b4 I can eat after taking it.
Can I chase Sarms with a protein shake? Or us there a time limit b4 I can eat after taking it.
Re: All of your SARMS questions... Ask them here!!
well my friend, its clear to me that you are trying to cut with this cycle which is great however i would definitely do some tweaking here... you could cut much more this way
1-8 osta 25 mg a day
1-8 gw 10 mg a day
2-8 albuterol 6 mg a day
1-8 forma stanzol- 10 pumps a day
1-11 need2slin
1-8 hcgenerate
pct
9-11 unleashed/post cycle combo
9-11 bridge
well my friend, its clear to me that you are trying to cut with this cycle which is great however i would definitely do some tweaking here... you could cut much more this way
1-8 osta 25 mg a day
1-8 gw 10 mg a day
2-8 albuterol 6 mg a day
1-8 forma stanzol- 10 pumps a day
1-11 need2slin
1-8 hcgenerate
pct
9-11 unleashed/post cycle combo
9-11 bridge
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