Singleton
New member
Hi,
I would like advice please. My questions are at the bottom. Here is what I'm doing now.
Stats:
weight: 188
height 6'1
bf: 8%
Goals:
weight: 215
height: 6'1
bf: 6%
I'm doing right now:
1-test.
I don't like it much because the sides are quite harsh.
I can add in test prop for 70mg EOD.
For training, I am using a modified version of HST. I have posted this on hypertrophy-specific forums though I am planning to increase the volume per workout just a little.
Diet is 6 meals/day. with about 200g protein.
Anti-e's: I ordered liquid anastrozole (an anti-aromitase) but I didn't get it. I asked for tracking number and got no reply, asked for refund, got no reply. So I may have an option to get something else (if I do get the refund). If I do get the refund, I may consider 6 OXO for anti-aromitase.
I plan to do 3 3 week cycles, starting with this one. Between each cycle, I'll take 2 weeks off. I know this is not conventional. I'm hoping for quick recovery with these.
Cycle 1:
wk1: 1-test 190mg transdermal ED
wk2: '' + test prop 70mg EOD
wk2: '' + test prop 70mg EOD
2 weeks off
Cycle 2:
wk1: 1-test 190mg transdermal ED + test prop 70mg EOD
wk2:
wk2: ''
2 weeks off
Cycle 3:
wk1: 1-test 190mg transdermal ED
wk2: '' + test prop 75mg EOD + 40mg transdermal Tren ED
wk2: '' + creatine (+ b12?)
here's what I'll take when off:
Epimedium (horny goat weed) (from prolab)
Muira Puama (from BAC)
Tribulus (from BAC)
Avena Sativa (from BAC)
Lots of bright sunlight (to raise my body's test levels)
I will take also:
Prostate:
finasteride: 1.25 mg ED
Saw Palmetto 480mg ED
Hair:
Nizoral, folligen, skinoren (azaleic acid)
Nutritional:
rALA
multi
ester C, Natural vit E, Selenium
I'd like to get suggestions on this.
How should I train between the cycles?
What should I watch out for (bad sides, ways to avoid atrophy when off)
Most important: am I doing the best I could to acheive my goals?
Thank you thank you!
-Singleton
I would like advice please. My questions are at the bottom. Here is what I'm doing now.
Stats:
weight: 188
height 6'1
bf: 8%
Goals:
weight: 215
height: 6'1
bf: 6%
I'm doing right now:
1-test.
I don't like it much because the sides are quite harsh.
I can add in test prop for 70mg EOD.
For training, I am using a modified version of HST. I have posted this on hypertrophy-specific forums though I am planning to increase the volume per workout just a little.
Diet is 6 meals/day. with about 200g protein.
Anti-e's: I ordered liquid anastrozole (an anti-aromitase) but I didn't get it. I asked for tracking number and got no reply, asked for refund, got no reply. So I may have an option to get something else (if I do get the refund). If I do get the refund, I may consider 6 OXO for anti-aromitase.
I plan to do 3 3 week cycles, starting with this one. Between each cycle, I'll take 2 weeks off. I know this is not conventional. I'm hoping for quick recovery with these.
Cycle 1:
wk1: 1-test 190mg transdermal ED
wk2: '' + test prop 70mg EOD
wk2: '' + test prop 70mg EOD
2 weeks off
Cycle 2:
wk1: 1-test 190mg transdermal ED + test prop 70mg EOD
wk2:
wk2: ''
2 weeks off
Cycle 3:
wk1: 1-test 190mg transdermal ED
wk2: '' + test prop 75mg EOD + 40mg transdermal Tren ED
wk2: '' + creatine (+ b12?)
here's what I'll take when off:
Epimedium (horny goat weed) (from prolab)
Muira Puama (from BAC)
Tribulus (from BAC)
Avena Sativa (from BAC)
Lots of bright sunlight (to raise my body's test levels)
I will take also:
Prostate:
finasteride: 1.25 mg ED
Saw Palmetto 480mg ED
Hair:
Nizoral, folligen, skinoren (azaleic acid)
Nutritional:
rALA
multi
ester C, Natural vit E, Selenium
I'd like to get suggestions on this.
How should I train between the cycles?
What should I watch out for (bad sides, ways to avoid atrophy when off)
Most important: am I doing the best I could to acheive my goals?
Thank you thank you!
-Singleton

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