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DepressiveJuice
Guest
i feel so damn bloated i think im going to burst. im using BAC's powdered ALA. bought 150g worth which i doubt i'll finish. is there anything i can use to help with the bloating?
TheGame_620
New member
macrophage69alpha
New member
DepressiveJuice said:
this sounds like an elevated plasma insulin issue..(side of racemic use) though it also could be due to dehydration.. increase water intake
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Frackal
Guest
Have fun trying to eat BAC's powder, shit is terribly harsh
Don't try eating the shit or even mixing it in shakes. That shit burns your throat!
Go to capmquick and get some capsules and a filler and tamping tool. here's the link.
http://www.cap-m-quik.com/
THeMaCHinE
New member
BAC's powder isn't that bad... pussies (j/k 
); put a couple scoops on your tongue, slosh some water around in your mouth like you're using mouthwash, get it mixed up pretty good, swallow and chase with another sip or two of water. No biggie.
); put a couple scoops on your tongue, slosh some water around in your mouth like you're using mouthwash, get it mixed up pretty good, swallow and chase with another sip or two of water. No biggie.
THeMaCHinE
New member
Canuck4 said:
It's not hard at all. Certain sizes of caps will hold a general range of product. Just cap the whole bottle and divide the volume of the bottle (minus a gram for spillage) by the number of caps you produced, that will give you the yield of your caps.
THeMaCHinE
New member
Here's a link to a place that sells the cap-m-quik, a cap-m-quik tamper (buy this) and empty caps. I use the size '00'.
https://www2.acadia.net/cgi-bin/BAC/web_store.cgi
https://www2.acadia.net/cgi-bin/BAC/web_store.cgi
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DepressiveJuice
Guest
so there isnt anything that'll help with the bloat?
THeMaCHinE
New member
DepressiveJuice said:
Sorry, I haven't bloated from BAC ALA -- I would suggest you increase hydration like Mac mentioned (if you are low). I can't remember the exact formula, but it's something like minimum intake 1-2 ml of water per calorie you take in each day.
THeMaCHinE
New member
Also, how many carbs are you taking in a day (and what are your stats)? And are you on anything that could promote retention?
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DepressiveJuice
Guest
i am drinking a gallon of water per day. im rotating carbs between 150g-300g a day. on my days off, im taking 50-100g of carbs. im also rotating calories, between 2500-3000k and 2000k on off days. doing 100mg of fina w/ 50mg of winny a day. also using 50mg of proviron for finadick and 30mg of nolvas for regular food bloat (i was told this helps for that?). taking the usual vits and clen at 200mcg/day and green tea at 1g/day for fat burning. also starting t3 from 25mcg-100mcg and back down within a 6week time period
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DepressiveJuice
Guest
forgot my stats. i was doing a keto a few weeks back and went down to about 12% bf from 25% or so. i went back up, not sure what my bf% is but its around 15-17%. this is my first cycle in over a year, just staretd this week. 25yrs old
THeMaCHinE
New member
Hmmm... you have a lot of things going on there... I suspect you might have some interactions between the various compounds you are taking in, maybe somebody could comment on that... I think you should increase your water to 1-1/2 or 2 gal. a day and see what that does for you... I didn't catch your body weight, but if you are taking in significantly less than maintenance calories each day, your body might be holding on to what it can if it thinks you are starving it...
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DepressiveJuice
Guest
i see. i weight approx. 210lbs. but i have dieted before. i have used all of these chemicals in my previous two cycles, aside from the ALA and the winny. im thinking of lowering my carbs and see what that happens
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