oubeta Well-known member Jul 9, 2003 #11 I don't think 200mg of ala will do shit. I've taken 1g of ala and up to 700mg of r-ala and didn't notice any frop in body fat, even after 7 weeks. I just take it for its detox factors . I think its all in you head bro
I don't think 200mg of ala will do shit. I've taken 1g of ala and up to 700mg of r-ala and didn't notice any frop in body fat, even after 7 weeks. I just take it for its detox factors . I think its all in you head bro
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