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strong island
New member
Yeah I read up on FONZ's posts. He said 400-600 per 75G of carbs.
Since I am cycling my carbs right now it will depend on how much I am eating.
ALA is definately the most underrated supplement. I stopped taking it for about 3 weeks and have noticed a difference.
Since I am cycling my carbs right now it will depend on how much I am eating.
ALA is definately the most underrated supplement. I stopped taking it for about 3 weeks and have noticed a difference.
