Afternoon or Night workouts while dieting?

[Xiodus]

Whats a better time to training while dieting? I usually train at like midnite. Is better to training during the afternoon?

 

[Ceebs]

Work out whenever you train best, is my motto. Shouldn't matter whether you're bulking or cutting.

My lifts are always the strongest in the afternoon, for example, and my cardiovascular endurance is amazing late late at night (we're talking 2-3am). I can try to work out at other times, however, I end up feeling like I'm fighting my body.

 

[Mr.X]

Whats a better time to training while dieting? I usually train at like midnite. Is better to training during the afternoon?

There is no real "better time", but I would secondguess that afternoon workouts would be more energetic due to the daily food intake; also, dietary cal intake would be burned.

Mr.X