After 12 years I finally quit

[goin on 4T]

Smoking! Stopped on Sunday at 1pm and havn't had one since. Those that know me and my issues may wonder why I quit during one of the most stressfull periods of my life. Simple, it was killing me!

 

[musclemom]

Congratulations and hang in there!!! After today it's all downhill, seriously, the first three days are the hardest.

I've had to quit a couple of times, I think I'm finally done with them. Ain't worth going back to, trust me.

 

[miplank]

congrats

 

[beach_bum_dude]

Good job!

 

[Smurfy]

Way to go! This is the best thing you could do for your health, it really is. I speak from experience.

Let me know if you want any tips or want to hear my experience as well. Anytime. I smoked a pack a day for 19 yrs. so happy that i quit 3.5 yrs ago!

 

[stephen4327]

good job, what took so long

 

[goin on 4T]

Stress kept me smoking, now the stress is so great it just doesn't seem to effect me anymore. I used the cigarettes as an outlet. Then I got really sick last week with a damn cold. Sunday during the day they tasted so bad and made me dizzy then my chest hurt so bad sunday night I thought I was having congestive heart failure. I thought this is stupid!

 

[rnch]

'bout time! perhaps you will be around to change ur username to "goin on 8T" now.

 

[jaybois]

Awesome man

 

[BBR100]

Smoking! Stopped on Sunday at 1pm and havn't had one since. Those that know me and my issues may wonder why I quit during one of the most stressfull periods of my life. Simple, it was killing me!

Well done 4T!
Still addicted here. Hopefully, I'll smarten up before it's too late.

 

[silent says]

Good job 4T.Stay with it!

 

[ricco561]

Smoking! Stopped on Sunday at 1pm and havn't had one since. Those that know me and my issues may wonder why I quit during one of the most stressfull periods of my life. Simple, it was killing me!

Well done.
Delay
Distract
Drink water
Deep breathe.

 

[gripweight]

I went from smoking to dipping much better habit.

 

[EnderJE]

Dude, that's great!

 

[javaguru]

Smoking! Stopped on Sunday at 1pm and havn't had one since. Those that know me and my issues may wonder why I quit during one of the most stressfull periods of my life. Simple, it was killing me!

I was going to make a smart ass post but I think it's a good idea to suffer through everything at once. Better to get it done with now...

 

[ortiz34]

quitter!