Advise plz

[Gaffa]

Im new to these forums so id just like to say hello all.....

Basically ive decided to start my first cycle and i was hoping for some help.Ive been weight training on and off since i was 16(never too serious tho),i am now 27 and would like to have a have a better body.
As i said im 27,6ft and 16st(over 200lbs i THINK),im about 20%BFperhaps alittle more.My diet isnt too bad,i eat alot of chicken and potatoes,most meats on a regular basis.Im reasonably fit(getting fitter),ive been weight- training 3 times a week for the last 5 weeks,plus i play rugby,so over all im in pritty good shape.
I dont have much definitionand, im a little loose around my chest,id like to cut up alot more and and maybe gain abit more size.I dont know what to start with,8weeks on sus ect........so any advice would be appreciated ,cheers
Gaffa

 

[monster2929]

If Ur Comfortable With Ur Experience In The Gym Run 500mg Week Of Enanthate Keep It Simple Dude Run It For 12 Weeks And Do The Pct Treatmant As Indicated On This Board Clomid,hcg Etc Good Luck

 

[Gaffa]

Thx for the quick reply
Showing how little knowledge i have of steriods,i thought Sus was for cutting. I have just read that Deca-Durabolin is the steriod for this.
Im just wondering if it would be viable to do Deca alone for 1 cycle of 8 weeks and see gains? I would prefer not to stack,and im not too sure about the dosage to take(i shall read up)......thx again for your time

 

[Tux]

You're 224lbs at 6ft, with 20% bodyfat? If that's close to right on the bf %, you're not ready for a cycle. And since you admitted to having almost no knowledge of steroids, I'd spend some time just getting your diet in check and reading this board, learn all you can about different steroids, cycles, PCT, AI's, anti-E's, etc. Try and get your BF% under 15% before you consider a cycle. I'm not flaming you or trying to be mean or rude in any way, merely suggesting you wait and do more research, and since you're waiting anyway, use that time to get rid of some excess bodyfat.

 

[BiG n Natural]

totally agree w/ tux, just stick around read the posts, ask sum ?'s, and diet down a bit. if u have any questions u can pm me.

 

[krishna]

Get in shape naturally first. You don't need gear until you plateau. If you knew anything about steroids, you would know that sus is an awesome choice for a first cycle, especially if you would agree to using enthanate as someone else mentioned. Here's your first lesson in gear: Sustanon = testosterone, enthanate = testosterone. The only difference is the releasing esters. Sustanon would be a better choice for a beginner because it will give you a wider range of release on your test.

 

[Apexx]

these guys are right about dieting down first before you start a cycle. When ur bf% is that high, u will be more likely to gain fat/water retention with the use of an aromatizing substance such as test. (which should be ur first steroid cycle)

Take a look at something like trex or clen to help bring down the bf.