advice

[GLEN]

I did about 5-6 cycles 4 years a go and ever since my anxiety has been getting worse and worse...i am taking a light klonapin right now to defect the problem but I would rather here some alternatives to taking meds...what do you all do for anxiety...

Any help is good

My training is on: Im boxing, bodybuilding, eating clean, reading alot of books, going to school full time and online...I listen to light music and try to relax but I worry alot...

sorry if I posted this in a gear section but since im clean now I like to be in here because I learn alot of I follow the info and the scene.

thx bro's

 

[iceman7230]

I did about 5-6 cycles 4 years a go and ever since my anxiety has been getting worse and worse...i am taking a light klonapin right now to defect the problem but I would rather here some alternatives to taking meds...what do you all do for anxiety...

Any help is good

My training is on: Im boxing, bodybuilding, eating clean, reading alot of books, going to school full time and online...I listen to light music and try to relax but I worry alot...

sorry if I posted this in a gear section but since im clean now I like to be in here because I learn alot of I follow the info and the scene.

thx bro's

Hit the chronic that should cool you down. Oh and stop doing so much fuckin meth man! LOL

 

[5x10]

Hit the chronic that should cool you down. Oh and stop doing so much fuckin meth man! LOL

x2, hit the weed(not joking)

 

[misticat]

try skydiving! The anxiety is crazy and will over power the anxiety you have now.. it worked for me...

 

[GLEN]

yea i smoke already i love 420, also helps my stomach fel well ...thx bro's

any supps that are PROVEN to help take this feling away. I have been having a rough two years and Im just now starting to say I may need a little help. I do not want to be ON paxil OR ANYTHING LIKE THAT. I try to stay away from that kind of stuf...

Thanks bros

 

[misticat]

paxil is for depression... do you have anxiety and depressed?

 

[njmuscleguy]

What's causing the anxiety? Try to isolate the problem first and make any lifestyle changes. Some natural remedies: chamomile, kava kava, 5-HTP or trytophan, valerian, passion flower You can find some teas or supplements with these herbal blends.

 

[st8grad]

Don't blame the anxiety on the cycles. There can be many other factors for it. L-Theanine is also good in addition to the nat sups that NJ listed. Don't forget, your mind has the power to create that anxiety, so it also has the power to take it away. Everything can be fixed and as long as you know that, it will. Over time, the supps help take you mind off the anxiety because they take it away and helps you think about it less. The less you think about it, the less powerful it becomes. And since anxiety never killed anyone, if you feel it kicking, let it go. Challenge the anxiety to make you feel as bad as it can. Welcome it. Once you do that, you have the control. It can't do anything worse to you so you win. It'll go away after that.

 

[TM248]

check this out man...
i'm in college now and i'm a natural over-achiever...i get stressed the fuck out and get anxiety attacks (good thing summer break is here )...

this is what i do when shit gets too thick.. turn off your tv, radio, or anything that can distract you... lie on the floor and close your eyes and lay in silence for a minute and then calmy think about what causes the prob (isolate the prob like NJMuscle said) and think about how you can fix it ... it'll take a few sessions

after you do that... you can function better and get on with your life and enjoy it

 

[GLEN]

well bros let me be honest-

My wife and I have been heading towards what I call a failure and a divorce. I have a 20 month year old daughter and my wife and I split up 4 months ago-
We live 2.5 miles apart and I have VOWED to help her and not play hardball ect...well she is kind of a lack luster mom and Im with my daughter like 99% of the time but as of late she hs been trying to alienate me and threaten me with my daughter and I swear its the most painfull feeling...

Im a full time student to and we just ot a break!

My wife has kids from a prev marriage as well and I have tried to take on kids that do not have fathers and I feel this has been a hard deal. We are on the 3rd year of being legally married and 4 months seperated...


Not blaming the cycles/I just have seen a few post about eq and test and anxiety

I fel bad in the mornings hard to eat , fel cold and like cant breath...sucks so I hit the green to help some...

trying to get my stres down and I will ry all tips given....somtimes on this board people are reaching out and I do not have alot of friends and family around this small town and I have been going through alot and is kinda the reasoned I joined again is to talk and have fun on here and learn. I feel kinda bad because Im no doing any cycles but I do have past exp. and I like the supps and I try to help as much as I can. Anyways let me cut this tear jerker crap short...thanks for your help and time to post to me and help...anxiety is new to me and it really is getting to me as of late...I think we will be divorced by end of year ...and its just tough in every single way you can imagine.


Give thanks to GOD